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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders

Nutrition, Health & Fitness, Alternative Health

4.8978 Ratings

🗓️ 2 November 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

Leigh Erin Connealy, M.D. is a prominent leader in the Integrative & Functional Medicine medical field. She is the Medical Director of two amazing clinics "The Cancer Center For Healing" & "Center For New Medicine". The clinics have become the largest Integrative Medical Clinic in North America and visited by patients from all over the world with 47,000 patients and growing.

She's authored 2 books including "The Cancer Revolution" and was named one of the top 50 functional & integrative doctors in the country in 2017. 

https://www.connealymd.com/

 

FREE SAPIEN FOOD GUIDE http://sapien.org

 

SHOW NOTES

0:00- Welcome back Dr. Connealy! 

00:06- A picture of what life at Dr. Connealy's clinic looks like

2:03 - How to screen for cancer in the healthiest way. 

9:28-  The variables cancer patients need to pay attention to.  

11:24- A brief aside about the health of the population 

12:30- Important practices that Dr.Connealy recommends 

19:30 - Dr. Connealy's approach to stress management

21:55 - Why stress is such a big issue in the modern society  

27:00 - The last 10 % can make a big difference

32:25- How Dr. Connealy and her team eats. 

41:45 -  Why proper screening is so important. 

49:40-  The importance of the internal terrain.

 

 

Transcript

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0:00.0

I'm human.

0:03.0

Luzuma al-Mayer.

0:05.0

She's her mano.

0:07.0

That's your po'er.

0:08.0

And kuninghe.

0:10.0

I'm a woman. I'm a woman.

0:12.0

He kuenhe. He kuenhe. Be called the Danielle Rieold.

0:13.0

The old. Hello everyone welcome back to peak human I'm Brian Sanders. Thanks for listening. Thanks for sharing with a friend and make sure

0:35.2

you go back and listen to the old episodes. So many great ones. I don't do a lot of interviews.

0:40.0

I try to keep them very high quality. Sometimes I only interview these guests once,

0:44.6

and so you have to go back and find them.

0:46.0

I'm not going to interview them again.

0:47.6

I go for quality over quantity,

0:49.9

and if I don't put one out each week,

0:51.8

you need to go back and listen to the old ones, catch up on all of them.

0:55.2

So many people message me that they listen to them all.

0:57.5

They start from episode one.

0:59.2

They learn so much, they change their life.

1:01.6

They say it's like a free college course or nutrition curriculum

1:05.4

it's great stuff go back listen to the old ones give this podcast review on iTunes

1:11.0

supported on Patreon I don't talk about that much, but need your support in any way possible. Go to safety.org, you can get the newsletter, you can join the tribe, you can get the show notes we have a private website we do

1:23.6

Zoom calls that's one way to support you could be part of the tribe you could be part of

...

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