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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders

Nutrition, Health & Fitness, Alternative Health

4.8978 Ratings

🗓️ 5 October 2022

⏱️ 70 minutes

🧾️ Download transcript

Summary

This week I'm posting Courtney Swan interviewing me!
 
 
 
GET THE MEAT http://NosetoTail.org 
 
 
Topics Discussed:
  • Pre-diabetes
  • Insulin resistance
  • Food pyramid
  • What we got wrong about red meat
  • Veganism
  • Carnivorism
  • Grains
  • How grains changed the way humans evolved
  • History of processed foods
  • Food marketing
  • Climate change
  • How agriculture kills animals too
  • Energy balance consortium
  • Importance of building muscle
  • Healthy state of some indigenous tribes
  • The Maasai people
  • Seed oils
  • Satiety

 

 
 

Transcript

Click on a timestamp to play from that location

0:00.0

I'm human.

0:03.0

Luzuma al-Mayer.

0:05.0

She's her mano.

0:07.0

That's your po'erhe.

0:08.0

And kuninghe.

0:10.0

I'm a woman.

0:12.0

Omele man. He khe. Be called the Danielle Rie Hie Hold. Hello everyone welcome back to Peak Human. We're back again for another episode. This one is with me being interviewed by

0:34.8

Courtney Swan. She's great. She's at real foodology on Instagram. She's on the

0:40.1

same page. She interviewed me the other day and I decided to put it out because I've

0:44.7

been so busy trying to open the Sapien Center that I haven't recorded that many episodes.

0:49.3

I have some more episodes coming out soon. I got some great guest suggestions. I've been connecting with some people so we'll have some great

0:55.6

episodes coming up in the near future but until then I wanted everyone to hear this

0:59.5

episode where I finally get a chance to talk the whole time a little bit indulgent here's

1:04.9

myself it does it interview I get to be the one to answer the questions for

1:10.0

once I kind of like these every once in a while so I don't have to do so much talking when I can give my guest the floor on their episodes and then maybe I get my own episode every once in a while.

1:20.0

I keep forgetting not everyone knows all about me, so it's good for them to hear it.

1:24.0

Even with Instagram I don't post about myself much.

1:26.7

I don't do reels of myself talking.

1:28.8

I really don't like making it about me so I'm gonna give in and make it about me for this episode.

1:34.7

I'm also going to make it about my company knows the tale. We have the great

1:38.2

regenerative beef bison lamb. We've got the pasture raised, and pork on the low poof a diet.

1:45.0

We actually had to take the chicken out of stock because we had a USDA snafu.

...

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