Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders
4.8 • 978 Ratings
🗓️ 28 September 2022
⏱️ 88 minutes
🧾️ Download transcript
Summary
Dr. William or Bill Davis is a cardiologist, a New York Times #1 bestselling author of the Wheat Belly book series and is the Medical Director and founder of the Undoctored program including the Undoctored Inner Circle, where he helps individuals take back control of their gut, health and lifestyle.
Dr. Bill is also the Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut
- [0:25] - Dr. Bill's thoughts on vegetarianism and veganism and the common nutrient deficiencies that accompany the diets
- [5:00] - Dr. Bill's background, Why he is so outspoken about nutrition and heart health, and the birth of his book Wheat Belly
- [16:00] - How humans amplified the destructive nature of Grains, Wheat and Soy
- [28:00] - Modern gut health, measuring microbiota and his book Super Gut
- [38:05] - Dr. Bill's take on Keto/Carnivore/Low FODMAP diets and their effects on the gut microbiome
- [45:40] - SIBO, Pre and Probiotics, and creating your own probiotic regiment based on your goals
- [59:00] - The Hadza, Ancestral diet and Moderns toxins
- [1:12:20] - Solutions from Dr. Bill to Improve health and your gut
Transcript
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| 0:00.0 | I'm human. |
| 0:03.0 | Luzuma al-Mayer. |
| 0:05.0 | She's her mano. |
| 0:07.0 | That's what po'erhe. |
| 0:08.0 | And the n-ing-ge. |
| 0:10.0 | I'm h-ning-ege. I hoo, mich-hoo, or with a mottle. Be called the Danielle Rie Hie Hold. Hello everyone welcome back to peak human took a little break there got got so much going on, got the Sapien Center, pretty much |
| 0:35.8 | open, we had a soft opening, it was amazing. If you're in Austin, even if you're not in Austin, |
| 0:41.0 | check out Sapien Center.com. All it is is a landing page but you can apply to be a |
| 0:45.2 | member. It's invite only. It's a special place. We're doing events. If you know anyone who |
| 0:49.9 | wants to do an event that is open to the public we will have the nose-to-tail food |
| 0:53.8 | truck open to the public but the Social Club private health club is for |
| 0:58.3 | members only check it out sapien Center dot com so on to today's guest, Dr. Bill Davis. |
| 1:05.1 | What a great guy. |
| 1:06.1 | He wrote Wheatbelly. |
| 1:07.2 | He wrote a new book called Super Gut. |
| 1:09.4 | He is the band. |
| 1:10.4 | We're actually going to get him in the film. |
| 1:12.0 | Really like his take on things. |
| 1:13.5 | He is a fan of the Sapien Died and Lifestyle. |
| 1:16.5 | Dr. William Davis is a cardiologist, |
| 1:18.8 | a New York Times number one best-selling author of the Wheatbelly book series and is the medical director and |
| 1:23.9 | founder of the Undoctoredored program including the Undoctoredored Inner Circle |
... |
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