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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Part 166 - Dave Asprey on How to Navigate the Crazy Modern World

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders

Nutrition, Health & Fitness, Alternative Health

4.8978 Ratings

🗓️ 3 August 2022

⏱️ 89 minutes

🧾️ Download transcript

Summary

Dave Asprey is the  "Father of Biohacking", a 4x New York Times Bestselling Author,  the founder of several companies such as Bulletproof and Upgrade Labs, as well the host of the award-winning podcast The Human Upgrade. 

Dave's mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age, working with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.

 

BUY THE MEAT NosetoTail.org

 

SHOW NOTES:

  • [1:20] - Freedom, Rights and Handed-Down Wisdom
  • [10:50] - Consciousness and Food
  • [16:10] - Making Money and Promoting your Brand - Dave's Take
  • [19:30] - How food affects the speed your brain works
  • [24:00] - Conspiracy theories and purposeful lying, and rational action 
  • [31:40] - Are CEOs trying to destroy the world or do good?
  • [38:00] - Where should we get fats from?
  • [44:30] - Grass-finished meat, Ancestral Eating and Nutrient Density
  • [53:40]  - Plant vs. Animal foods and a dietary framework
  • [1:00:20] - Eat these and stop doing what makes you weak
  • [1:04:20] - The absurdity of "The China Study" and nuance around food
  • [1:08:30] - Dave's thoughts on protein, collagen and digestive enzymes

Transcript

Click on a timestamp to play from that location

0:00.0

I'm human.

0:02.0

Luse me a l'er meer.

0:05.0

She's her mano.

0:07.0

That's what po'erhe.

0:08.0

Eekuningen.

0:10.0

I kunege. I kheu, michu morna. Be called the Danielle Rie Hie Hold. Hey everyone welcome back to peak human. I'm Brian Sanders. Thanks so much for sharing with friends and family. Thanks for giving this review

0:35.2

on iTunes or any podcast app and also like I always say go back to episode one. Go back and listen to the great episodes.

0:43.0

Maybe you can just pick through, find ones that interest you, but there's so many great ones out there.

0:47.9

I just encourage people to go back and listen.

0:50.2

I don't go for quantity, I go for for quality and I should mention the Food Lives

0:54.1

intro once again it's on the Food Lives YouTube channel check it out we hand made almost

0:59.0

every single shot it's only three and a half minutes but it is good. It shows the level of quality we're doing for this film. We're working hard daily. We got a small team, but everyone's dedicated. Everyone's on the mission. It's going to be so good. We're trying to finish by the end of the year.

1:13.0

So on to this episode with Dave Asprey, my pal from the internet.

1:18.0

We started talking online a little bit. He happened to be in Austin.

1:21.0

So I grabbed him. We came up and we did a show together live it was pretty cool he's pretty much a line with most things

1:27.3

Sapien I had some questions for him though because I heard him doing some low protein

1:32.0

content and guess what I don't think he's

1:34.3

actually low protein he was talking about crushing big 16 ounce steaks we covered a lot

1:39.5

interesting topics he also kind of understands how the world works. He doesn't buy into a lot of narratives. He's red-filled. He's awake. So great conversation. Check it out. A little bit more about Dave. Dave Aspery is the father of biohacking, a four times New York Times best-selling author,

1:56.2

the founder of several companies such as Bulletproof and Upgrade Labs,

1:59.5

as well as the host of the award-winning podcast, The Human Upgrade. Dave's mission is to empower the entire globe with information. the doctors, researchers, scientists, and global Mavericks to uncover the latest, most innovative methods,

2:15.0

techniques and products for enhancing mental and physical performance.

...

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