Welcome to the Weight Loss for Busy Physicians Podcast. I'm your host, Master certified Life and Weight Loss Coach

Katrina Ubel MD. This is the podcast where busy doctors like you come to learn how to

lose weight for the last time by harnessing the power of your mind.

If you're looking to overcome your stress eating and exhaustion and move into freedom around food,

you're in the right place. Well, hello there, my friend,

welcome to today's episode.

I am really excited to do a little three-part series for you here. What we're going to be talking about today and over the subsequent next two episodes is a little something I'm calling Mythbusters.

Maybe you're familiar with the show Mythbusters.

I did not spell it similarly because I certainly don't want any trademark infringements

or like anything like that.

I didn't spell it as one word as they do, but we're going to be busting some

myths today and over the next couple of weeks about some things that a lot of people seem to think about

weight loss coaching, somewhat particularly as it

pertains to working with me in my program, but also just broadly and more generally

as well. And I'm excited to do this because as you may know I'm going to be hosting or holding

One more round of my weight loss for doctors only coaching program. We're going to kind of go out with a bang and do one last group in October.

And so I wanted to take this opportunity to bust these myths and to just clear the error,

make sure that it's super, super clear for everybody, and what I offer and set the record

straight, so to speak. But also if you end up listening to this after that program has passed,

and you're thinking,

hey, I want to work with a weight loss coach.

Or even now, if you don't qualify for my program

...