Paris-Nice Stage 8 & Tirreno-Adriatico Stage 7
Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
4.9 β’ 1.3K Ratings
ποΈ 15 March 2026
β±οΈ 45 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
In this episode Patrick Broe and Benji Naesen recap the 8th stage of Paris-Nice and 7th stage of Tirreno-Adriatico.
*Exclusive deals from our trusted partners* π
π΄ββοΈ Want to reach your goals with cyclingβs smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! π https://join.cc/campaigns/lanternerouge
β‘ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 π https://www.maurten.com
*Meet the team* π
π¦πΊ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer: https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to the Lantern Roos Cycling Podcast for the conclusion of the big week of racing. |
| 0:04.7 | We have the Paranese Recap, Toreno Adriatico has finished as well. |
| 0:09.2 | And Trofea Binda was quite an exciting race, I must say, in the last 45 minutes to an hour, |
| 0:14.5 | was pretty good watching, finished at a good time too. So surprise winners today. |
| 0:19.3 | Also some, I know, just some good racing, I think, this week. |
| 0:22.6 | What are we starting with Benji? |
| 0:24.6 | I think we'll start with Paranese because that wraps up the GC |
| 0:28.6 | because it was a GC stage on paper. |
| 0:30.6 | The stage is the usual final stage of Paranese, but it's not the same parkour. |
| 0:35.6 | We always had the usual coldest plus court de pay than in the beforehand segment of the |
| 0:42.0 | race where the race would open up, but that's not really the case on this edition. |
| 0:46.5 | Stage 8 today had 130-ish kilometers with the Co de la Port, the biggest climb being the |
| 0:51.6 | fast one after about 50 kilometers, which was 7k at 7%. the climb after that was 6.7k at 6.4%. So far these gradients are not shouting to me this is a |
| 1:01.8 | launching climb with 60 kilometers to go not really for me so we did have a last climb then the |
| 1:07.9 | code the linguador which is 3.k, 8.2%, that is hard enough |
| 1:12.9 | to make the difference. But Patrick, what were the standings in GC before this? And were |
| 1:18.0 | any changes even possible? |
| 1:19.4 | Yeah, there were changes possible. Steinhauser was only 19 seconds ahead of Oakland for |
| 1:24.5 | third. And, but EF got a pretty equal team, I would say, Baudin. |
| 1:31.5 | Yep. |
| 1:32.0 | Is, without only, do any of us have a better rider than Bodan to support Volcanal or launch him? |
| 1:38.7 | They can make the earlier climbs hard with Tiling, which is what they tried to do. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lanterne Rouge Media, SL, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lanterne Rouge Media, SL and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright Β© Tapesearch 2026.

