Paris-Nice Stage 6 & Tirreno-Adriatico Stage 5
Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
4.9 β’ 1.3K Ratings
ποΈ 13 March 2026
β±οΈ 39 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
In this episode Patrick Broe and Benji Naesen recap the 6th stage of Paris-Nice and 5th stage of Tirreno-Adriatico.
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*Meet the team* π
π¦πΊ Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt
π§πͺ Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen
π³π± Luc Grefte - Producer: https://www.twitter.com/lucgrefte
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Transcript
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| 0:00.0 | Welcome back to Lenten R recycling podcast, the recap of the first Moorri Stage in Torrenaudra |
| 0:04.8 | Stage 5 as well as Paranese Stage 6. |
| 0:08.8 | Two, I'd say one and a half good stages today. |
| 0:11.6 | Tereno was a pretty good stage. |
| 0:13.5 | Could have been an absolute banger, but it didn't quite open up early. |
| 0:17.5 | And we'll start there though, because still there was big GC changes. |
| 0:22.3 | Leaders jersey changes, 188 kilometers from Bar mondolfo to mom baroccio and it's a hilly 4,000 4.5 000 |
| 0:29.7 | meters elevation gain almost no flat in the whole parkour and steep to very very steep hill stage |
| 0:37.4 | we've got a 7k 7% climb that begins with six minutes cool and steep to very, very steep hill stage. |
| 0:44.2 | We've got a 7K, 7% climb that begins with six minutes at 11%, then have short hills, |
| 0:49.8 | and then we have three reps of a different climbs, but six and a half Ks at 5%. But that's in very steep ramps, narrow roads, bad road services. |
| 0:54.8 | It's interspersed with a 500 metre like 15% wall in the middle of it, which you can't |
| 1:02.2 | really see on the profile, but it's there. |
| 1:04.4 | And the finish is a really technical descent. |
| 1:08.5 | Thank God it's a hard stage before. |
| 1:12.6 | Like, yeah, short descent into Montbar Baroccio. So yeah, classic Murray stage, Benji. |
| 1:16.2 | Yes, sir, and we also had a relatively classic smoothie stage breakaway. We always have a relatively |
| 1:22.5 | large breakaway, I would say, in a Muri stage to the point that we had eight riders in that |
| 1:27.1 | breakway, including |
| 1:28.0 | two riders from Alperson, Blancard and Verstringen could be useful for Van der Poehle later if he chooses |
| 1:33.9 | to go for the stage. Joan Bo for Cacharurel as well. Michael Valgrine was present for |
| 1:40.1 | he had vacation first. Jack Haig for Inios, Georg Zimmerman for Lotto andermarche. |
... |
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