Welcome back to the Lantern Rouge cycling podcast presented by Zwift. Benji's been racing on Zwift

today. I've just been cruising on Zwift. But we're still both amped up. We're nothing if not flexible.

We will do Tereno Adriatico first today because Paranise was a bit of a snoozer and Tereno,

yeah, a bit of a snoozer understatement. And Tereno was a brilliant stage. We've got a lot of

the best punctures in the world here, minus Godu and Pagature in Paranise, but we've got a

rolloche van art. Pidcock van the pool on this. A world championships course, Benji. 217

cases from Kareccio to Tortoretto. I go along the beach. They do four reps of the Tortoretto climb.

The last three are 3.2 cases at 7%, but the there's a 500 meter section with about 1200 meters to go

at 10% and it levels off a bit. And it's almost flat at the finish. This was a really good stage

design. And it's no surprise that we see guys tuning up for Sanremo here at Tereno instead of

in the cold in the crosswinds of Paranise. Yes, I would say that. And it's also that coffee

paste from that Belante stage from last year, where we saw a la Felipe attack early in the

pool take on the last climb for that team. And in this stage, the first action for GC after

the break was caught and so forth got to be honest completely forgot who was in the breakway,

but you're holding a gas and say random Italian proteins. Car attack and yellow fish.

Hold it. Anyway, once again, quick step launching on the third last climb. And I was like,

before then, no, why were you surprised in to do with your point? Were you surprised to see

huge sprint leadouts into the first climb? And then the second climb,

our flip's going after three stavenines has been pacing super hard. Like, I,

Jumbo weren't pacing into the base of the first climb. And I was like, it's 50k to go.

Yeah, it's a 5% climb, the first one. And then the second one, there's 36k to go.

You're going to burn your whole team. And no one's going to work like who's going to work

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