meta_pixel
Tapesearch Logo
Log in
Lanterne Rouge Cycling Podcast

Paris-Nice Stage 4 & Tirreno-Adriatico Stage 3

Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

Sports

4.9 β€’ 1.3K Ratings

πŸ—“οΈ 11 March 2026

⏱️ 45 minutes

🧾️ Download transcript

Summary

In this episode Patrick Broe and Benji Naesen recap the 4th stage of Paris-Nice and 3rd stage of Tirreno-Adriatico.


*Exclusive deals from our trusted partners* πŸ‘‡


⚑ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 πŸ‘‰ https://www.maurten.com


πŸš΄β€β™‚οΈ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! πŸ‘‰ https://join.cc/campaigns/lanternerouge


*Meet the team* πŸ‘‡


πŸ‡¦πŸ‡Ί Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 

πŸ‡§πŸ‡ͺ Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

πŸ‡³πŸ‡± Luc Grefte - Producer: https://www.twitter.com/lucgrefte


Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to the Lantern Roos cycling podcast.

0:02.7

This episode brought to you by Morton for one of the most entertaining days of cycling this year.

0:08.3

We missed a lot of it, which is a shame.

0:10.6

But as we sit here in, I have pretty good weather in the Pyrenees.

0:14.7

I'm quite fortunate.

0:16.1

We did not in the middle of France, in the Loire Valley, a brutal stage in Paranese.

0:22.8

If you log on to, you know, you check, actually none of you have jobs, so you will watch

0:28.2

the race live.

0:29.6

But if the few of you do, if you check PCS later, see the time gaps and you see what

0:35.6

on earth went on here has did the Middle East conflict expand

0:42.1

to the Loire Valley?

0:43.0

Because these time gaps were crazy big.

0:46.8

And what was the stage today, though, Benji?

0:49.3

Because on the paper, it just looks like a medium mountain stage.

0:52.3

Yeah, the stage itself looks like, okay, the first half is relatively flat, then three

0:56.0

climbs in the second half of which the first two are seen to be attrition climbs because

1:01.0

they're not necessarily steep and hot enough to make an explosive early action happening.

1:06.3

So it was all about the final climb, Patrick, where there's steep percentages in a relatively

1:11.5

short climb, I think.

1:12.6

In total, it's like eight kilometers at 4.5%, but in reality, it's the last two kilometers

1:17.4

that are really steep.

1:19.1

And we were expecting action to happen on the last climb unless echelons happened.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Lanterne Rouge Media, SL, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lanterne Rouge Media, SL and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright Β© Tapesearch 2026.