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From the Heart with Rachel Brathen

Parenting with Compassion: The Story of a Temper Tantrum, an Epiphany and a Healing

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.75.1K Ratings

🗓️ 9 September 2022

⏱️ 79 minutes

🧾️ Download transcript

Summary

Parenting is hard, but knowing that other parents experience the same difficulties can help you feel seen, understood, and a little bit less guilty about it. If you’ve been struggling with your little ones lately, today’s episode will bring you a newfound sense of hope. Rachel shares the story of a recent temper tantrum that her daughter, Lea had. In the moment, there was no fixing it. But afterward, when she had some time to think it over, she began to put the pieces together and determine what happened. It concluded with a beautiful moment the two shared together and an epiphany for Rachel as a mother. At the end of the show, Rachel takes some questions from you for a bonus segment of Ask Rachel. You’ll hear how to use oracle cards, how to balance your yoga and teaching practice, and how to manage imposter syndrome. Tune in for an all-encompassing episode that will leave you feeling a little bit lighter. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

On today's episode of the podcast, I start off by talking about a really rough night I

0:06.7

just had.

0:07.8

You might get some laughs out of this one.

0:10.6

And then I share fairly deeply and vulnerably about a really difficult moment I had with

0:15.9

my daughter this week.

0:17.9

Just a big, huge emotional release, how challenging it was for me, how I navigated that, and then

0:24.6

how Leia and I were able to come together to really ground and connect in the end.

0:29.4

I also have a little meanie episode or meanie segment of Ask Rachel at the end of this

0:34.4

show where I answer a couple of questions about Oracle cards and the yoga practice.

0:39.9

It's a good episode.

0:41.4

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0:56.6

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0:59.8

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1:05.3

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1:19.4

Hello my friends, welcome back to the show.

1:24.0

That's time of the week, time for a brand new episode of the Yoga Girl podcast conversations

1:30.4

from the heart.

...

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