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Don't Mom Alone Podcast

Parenting Through Divorce: Helping Kids Heal, Co-Parent Well & Trust God :: Vaneetha Risner [Ep 565]

Don't Mom Alone Podcast

Don't Mom Alone Podcast

Education, Leisure, Kids & Family, Parenting

4.92.3K Ratings

🗓️ 23 March 2026

⏱️ 54 minutes

🧾️ Download transcript

Summary

How do you parent your kids through a story they didn’t choose?

In this honest and hope-filled conversation, Vaneetha Risner shares her journey of raising two adolescent daughters as a single mom after divorce. She opens up about the pressure to “hold everything together,” the tension of co-parenting with different values, and the deep questions kids ask about God in the middle of pain.

This episode offers practical wisdom and biblical encouragement for all moms, reminding us that while we can’t control our children’s stories, we can faithfully shepherd their hearts—and trust God to restore what has been lost. Here is some of what we cover: 

  • The balance between sharing too much vs. hiding your emotions
  • Navigating co-parenting with different rules and values
  • The importance of community when you feel alone
  • You don’t have to have all the answers—sometimes “I don’t know” is enough
  • Parenting is a long game—trust God with the outcome

Connect with Vaneetha Risner: 
Links Mentioned: 
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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, y'all, welcome back to the Don't Momaloon podcast.

0:10.3

I'm your host, Heather McFadion, and this is the place where I get to walk alongside you

0:14.1

and connect you with people and resources so you know that you don't mom alone.

0:18.7

And in this episode number 565, I'm bringing back to the show, my friend

0:24.1

Vanitha Reisner. Parenting is a long game. Like, don't judge it by what's happening right now.

0:34.1

So just be faithful to God, listen to your kids, but you're not responsible for the outcome.

0:41.0

So don't hold on to that.

0:42.8

Like you have to make sure they're believers or you have to make sure they're anything.

0:47.2

Your kids are not products, they're people.

0:51.2

And so lean in, listen, ask God for wisdom and trust God with their lives.

1:00.0

Vanitha has come on the show before three years ago. Go check out that episode in the show

1:03.9

notes. She has an amazing story you're going to hear more of in this episode. She's written

1:09.7

so many great books,

1:11.2

including the scars that have shaped me, how God meets us in suffering, walking through fire,

1:16.6

a memoir of loss and redemption, and her newest book, This Was Never the Plan, Walking

1:21.1

With God Through the heartache of divorce. She is one who is familiar with suffering, whether it's infant loss, her physical body

1:31.0

challenges, the ending of her marriage. We are going to focus on that last one today because how do

1:37.3

you parent your kids through a story they didn't choose? How do you balance between sharing too much

1:43.5

or hiding your emotions? How do you

1:46.7

navigate co-parenting when there's different rules and values? And how do you make sure you don't

1:52.1

feel alone through the process? Recognizing also for your kids, you don't have to have all the

1:58.1

answers. Sometimes I don't know is enough.

...

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