Parenting: Can Vulnerability Be a Good Thing? with Chloe Amen
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 16 January 2018
⏱️ 15 minutes
🧾️ Download transcript
Summary
In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe to discuss the role vulnerability plays in a young person's development. Letting other people control how you feel will only hold you back, but when you tell yourself that being vulnerable is being bold, you'll open yourself up to the opportunities that are only available when you let go of that fear.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutritical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warrior's Way podcast. |
| 0:58.0 | So welcome back to the Brain Warriors Way podcast and live chat. |
| 1:04.4 | We are, I'm here, I actually have the pleasure of having my daughter Chloe here today. Hi. So Daniel is not with us again. He is still finishing his book. |
| 1:08.8 | I had something really special I wanted to talk to Chloe about. I walked in a couple weeks ago and saw her reading a book that sort of |
| 1:15.9 | blew my mind because I read it in my 40s and you read it when you're 14. It was |
| 1:20.9 | Bernay Brown's book, Daring Greatly. |
| 1:23.8 | And if you have not read that book, you should read it. |
| 1:26.3 | And why shouldn't say should? |
| 1:27.8 | You might want to check it out. |
| 1:29.6 | And if you have read it, you know why I thought it was so amazing that my 14-year-old was reading it. |
| 1:35.6 | Because being vulnerable, it's about vulnerability, the power of vulnerability, and that is not something |
| 1:40.5 | I was ever good at. It's really powerful. So before we start I want to actually |
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