Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room. Some very exciting things happening here in the mom room, which is also my little

dungeon of a studio in our basement. 13 design studio just left. They are a group of designers here in

Guelph. And I'm pizzazzing, putting some razzle-dazzle into my studio space. That's right. When we moved here, I was like,

I'm going to decorate my studio. It's going to be beautiful. I literally put down an area rug and

painted a wall blue. And I was like, okay, that's the extent of my abilities. And I just wanted to

look stunning and gorgeous and beautiful on camera. So I'm hiring professionals to

get that done for me. Also, all my equipment, I have thousands and thousands of dollars worth

of amazing equipment that I don't use because I can't set it up properly. So I'm also going to have

an AV guy come and set up the equipment. We are moving up in the world. Okay, my dog is

literally out of control. There's construction going on on my street and he just sits on the

couch, stares out the window and barks at people walking by, at the construction workers,

at the mailman. How do you live your life like that?

Like, aren't you so stressed out? Why don't you just go lay in your house and take a nap?

People are always talking about the overstimulation when it comes to children. But let's talk about

pets for a little bit because they are a lot, especially like we just have a tiny little dog

...