Hey folks Rob Wolf here episode 145 of the paleo solution podcast

this is going to be a little bit odd because my partner in crime Greg Everett is on a much

deserve vacation and so I'm actually going to be flying solo on this thing.

So we'll see how this goes.

Definitely seems really odd jabbering into a computer all alone even though I guess normally I'm all alone with Greg in some

remote location but just seems a little bit normal that way anyway but uh

definitely we've reduced the IQ of the show by like 95% not having Greg on this ones but

hopefully it's not too big of a cluster. I'm going to mainly go through the ancestral health symposium that just went down this past weekend in Boston at the Harvard Law School.

Pretty cool gig very, very impressed.

So I'm going to give you a little bit of the highlights

of the things that I got to participate in with that event.

And yeah, yeah. And so we'll be back to our normally scheduled programming next week with

Greg Everett in attendance.

Just wanted to remind folks that there are a couple of more days left with our sponsor, Wellness Meets if you enter if you place

an order and you enter the code paleo with the number four and then the letter you paleo for you then you'll receive a 15%

discount on your purchase so with all that in mind so the ancestral health symposium this last week got to hang out with some good friends,

Matt Wallon, John Wellborn, a ton of people that I haven't seen in quite a while.

It was really a lot of fun,

blistering pace to these weekends.

You know, stuff is scheduled from early in the morning

to late at night typically

and you know lots of hanging out with people

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