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Dr. Joseph Mercola - Take Control of Your Health

Paint-Chip Plastics- The Brain-Aging Threat in Glass Caps - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.61.5K Ratings

🗓️ 29 July 2025

⏱️ 6 minutes

🧾️ Download transcript

Summary

Story at-a-glance

  • A French government study found that glass bottles contain five to 50 times more microplastics than plastic bottles, mostly from the painted caps that seal them
  • Researchers discovered that the microscopic plastic fragments in glass-packaged drinks matched the chemical makeup of the bottle cap paint, not the glass itself
  • When bottle caps were pre-cleaned with filtered air and ethanol, microplastic levels dropped by over 60% — showing this problem is avoidable with simple changes
  • Many people now consume roughly 5 grams of plastic per week — the weight of a credit card — from foods, drinking water, and even from breathing polluted air
  • Microplastics accumulate in your organs, especially the brain, where they trigger inflammation, obstruct blood flow, and accelerate cognitive decline and neurodegeneration

Transcript

Click on a timestamp to play from that location

0:00.0

Do you still grab glass bottle drinks because you think they're cleaner?

0:03.1

Unaware that each sip can carry up to 50 times more plastic than soda in a pet bottle?

0:09.0

Welcome to Dr. Mercola's cellular wisdom. Stay informed with quick, easy-to-listen

0:14.6

summaries of our latest articles, perfect for when you're on the go. No reading required.

0:19.2

Subscribe for free at Mercola.com for the latest health insights.

0:22.7

Hello and welcome to Dr. Mercola's cellular wisdom. I'm Ethan Foster. And I'm I'm

0:29.2

Ilaris Guy. Today we're digging into a French study showing that glass bottles

0:33.2

often dose you with the very microplastics you're trying to avoid, plus the simple fixes that

0:38.5

keep those particles out of your cells. Researchers at France's ANSI's agency tested 79

0:44.5

everyday beverages, water, sodas, iced tea, lemonade, beer, and wine, packaged in glass, plastic, metal,

0:54.0

cardboard, and soft cubitainers. Using sterile hoods and

0:58.3

0.45 micron filters, they counted plastic fragments in each liter. The shocker, glass-bottled

1:05.3

drinks averaged about 100 fragments per liter, five to 50 times higher than plastic or metal. The contamination spanned still

1:13.6

and sparkling water, sodas, and lemonade. Only wine fared better because many bottles use corks,

1:20.6

not painted metal caps. Chemical fingerprinting revealed those fragments were polyester and olkid resin,

1:26.3

the same polymers in the bottle cap paint,

1:28.9

not the glass. Under a microscope, researchers saw microscratches on caps where flakes break off

1:35.1

during storage and twist ceiling, then drop straight into your drink. In a controlled refill test,

1:41.1

brand-new glass bottles capped without pre-cleaning shed roughly 287 fragments

1:46.2

per liter.

1:48.1

Blasting the caps with filtered air or rinsing in ethanol cut that by over 60%, proving the

1:53.7

industry could slash contamination with minimal effort.

...

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