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So you told yourself you were done.

You promised your family and friends that you were not going to reach out to them again.

Like you promised them.

You said that you told them the words. But guess what? Here you are,

2.30 in the morning looking at their social media from a burner account, peeking at their Instagram from a

burner account. You're not healing. You're pain shopping. And as a diagnosed narcissist, I'm going to

give you the straight truth right here, y'all. One of the most dangerous things that you can do as a diagnosed narcissist, I'm going to give you the straight truth right here, y'all.

One of the most dangerous things that you can do as a survivor or a thriver that's trying to

heal for a narcissist.

One of the worst things you can do in the healing process is to keep looking at their social

...