PA Radio – Episode 303: Kyle Kingsbury

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 22 March 2019

⏱️ 122 minutes

🔗️ Recording | iTunes | RSS

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Summary

Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated to vetting the basic and fringe methods for living your best life. It also means he gets to use himself as guinnea pig for various training, dietary, meditative, and spiritual practices. As host of Onnit’s Human Optimization Hour… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone, thanks for tuning into Power Athlete Radio.
0:10.4	While Kyle Kingsbury is best known for his career as an MMA fighter, he also prides
0:14.9	himself on being a dad, a husband, and a student.
0:18.3	When he discusses his passion for optimizing human performance, he's talking
0:22.1	about incorporating practices that will enable you to live in the moment and enjoy it. He's uncovering
0:28.4	tools every day through his on-it podcast guests, reading, through traveling, and experiencing
0:33.9	the French himself. Kyle talks about embracing the technological insights of the modern day,
0:39.1	but also yielding to the legacy of more primitive practices.
0:43.4	Both have been proven effective and have their place in promoting wellness.
0:47.2	Speaking of balance and wellness,
0:49.3	this episode is not all incense and dream catchers,
0:52.2	John's stories of spending $1,000 on Girl Scout cookies,
0:55.3	fighting with a backpack on in middle school,
0:57.3	and a list of Tampa's finest strip clubs
0:59.9	provide a bit of a yin-yang effect.
1:02.5	Here it is, episode 303.
1:06.7	I'm smoking, going down the road.
1:14.1	Hey, how are happy Nation, what's happening?
1:15.6	This is Luke.
1:17.0	You said this.
1:18.2	Oh, this is Tex.
1:18.5	John. This is John.
	...

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