Hey everyone. Thanks for tuning into Power Athlete Radio. I want to start off with a quote from our upcoming guest. Put people in a position where they have to work. Put people in a position where they have to care genuinely, where they have to be authentic and be vulnerable.

Then give them adversity.

Watch how they respond and let their teammates watch how they respond.

When people do that consistently, you create structure from that vulnerability.

Coach Ryan Horn knows that there is far more to culture than the vision of a head coach.

As Horn says, culture is more like a petri dish than a puzzle.

It's a living, breathing dynamic that requires care and competition.

Such a quote-worthy guy, such an intelligent and innovative coach, here it is, episode 284.

Power athletes. innovative coach. Here it is, episode 284. Power Athlete Nation. It's that time again. It's time for another episode of the

premier podcast in Strength and Conditioning. Tune in now. Listen to me to me people if you're downloading this on opening day is that what

we call it launch day release day if this is the first day this post day game day game day

Friday is my Super Bowl power at the radio game Game Day. It is November 9th, 2018, the year of Mission Impossible 6.

Or is it 5?

Oh, no, that was 6.

The year of Mission Impossible 6.

Right now currently in ranking my favorite Tom Cruise movie.

I believe this is three episodes in a row.

We've talked about it's not cruise control.

What is it? Don't speak to. what's mission possible six called uh gross protocol ghost no that's five um fall out fall out yeah fucking great

just a dude flew flew home last night so spoiler the people it's not actually november 9th but flew home last night from business trip business time wearing business socks and the dude next to me first off the two dudes next to me were wearing the exact same shirt and knew it and didn't acknowledge it like they fucking saw each other yes they saw each other in the terminal they were they, they were like different strangers, if you know what I mean, like, or perfect strangers. What was the show with Belke and, uh, perfect strangers? I don't watch TV. The only movies. Right? So, uh, anywho, just like complete opposites, right? But wearing the same shirt. And they had to have seen it, like in the terminal like, fuck, I'm wearing the same shirt as this fucking guy. What shirt? It was like a buttoned up shirt with like an old navy buttoned up long sleeve dress shirt that was like blue and red kind of cross pattern. Right? Just a dress shirt. Like it looks like a dress shirt that anyone wear. It just

happen to be the exact fucking same pattern. Like, not resemble it. It is the exact same pattern, right?

And so we get boarded on because we're priority plus, right? So I'm in, we're an exit row because

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