PA Radio – Episode 241: The Crew

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 613 Ratings

🗓️ 12 January 2018

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Crew answers your inquiries in another episode of the Permier Podcast in Strength and Conditioning!
Power Athlete Radio - Episode 241 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio.
0:10.4	The advent of a new year often brings new epiphanies and life changes. Hence, Luke's new
0:16.4	year-long ban on bacon, which I personally think he can only maintain for 72 hours. But speaking of
0:22.5	new, the guys talk about how to be successful on programs like Jack Hammer and Lean and Abel,
0:27.3	and why the toughest part will no doubt be fending off all the lady admirers. Your inquiries on
0:32.8	neuromuscular efficiency, home gym essentials, training for the 50 in overcrow, and coaches development
0:38.4	are all answered here. One of our inquiries was, how do you know if you're performing all
0:43.4	the warm-ups and diagnostics correctly if you don't have a coach around? Is the answer numerous
0:48.8	strategically placed mirrors? Is it the number of Instagram likes you receive? Can't it be both? Well, for the real answer
0:56.1	tune in now. This is episode
0:57.7	241.
0:59.1	And it's time.
1:02.8	Our athlete
1:07.8	Nation, what is up? This is Luke
1:09.6	and there's Tex.
1:11.1	Hey.
1:11.9	And it's time for a new year, a new show.
1:15.1	It is the 1986 movie review show.
1:18.3	Oh, my God.
1:19.8	Dude, I'm in.
1:20.9	Is this for real?
1:22.0	Athlete Radio.
	...

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