Hey everyone. Thanks for tuning into Power Athlete Radio.

Rob Wolf needs no introduction.

For as long as man has been obsessing over macro splits,

locally sourced bee pollen, and organic beard conditioner,

we have been lucky enough to have Rob real us back into

reality. A dear friend of Power Athlete HQ and a downright smarty pants, he has made the concepts

of eating healthfully accessible to both the athlete and the everyman. In his second book,

Wired to Eat, Rob dives deep into how to determine if the foods you're consuming are

actually making you sick. In this week's episode, he discusses at length what he's learned since

his last publication and how he's dedicated to putting the information out there for people

to grab onto. Rob has always been a conveyor of science and continues to battle the nutrition

bullshit. This is episode 203.

Ladies and gentlemen, welcome to the premier podcast and strength conditioning,

Power Athlete Radio. We are coming to you live from Austin, Texas, and on the line,

we have the New York Times bestselling author,

the owner of the fourth CrossFit affiliate ever in existence, and one of the top 10

gyms in America. And also, my good friend, Rob Wolf. I'm calling out, that was an amazing introduction.

Thank you. I'm also, I'm also going to go probably top 10 paleo dad bods of 2017. What do you think about that?

Top 10. There's a list out there. That's a pretty rarefied talent pool. So that really counts.

I was trying to think of who else would be on there. The Sisson.

Well, yeah, but Sisson has like grandchildren. Yeah. So he's like top town like Granddad. Granddad bot. Okay. Yeah. So we got Sisson. I mean, Parsley is probably like listening to this emo, trying to figure out how to get more sleep. Right. So I'm trying. I'm actually waiting for parsley to like, because I told him he's like, oh, be out there in February.

I'm like, dude, it's almost April and I haven't heard from me.

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