PA Radio – Episode 194: Ron McKeefery
Power Athlete Radio
Power Athlete
4.8 • 614 Ratings
🗓️ 11 February 2017
⏱️ 95 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Hey everyone. Thanks for tuning in to Power Athlete Radio. |
| 0:10.3 | Ladies and gentlemen, Ron McKeephyry is back. |
| 0:13.4 | If you missed him the first time, tune in this week to hear him drop knowledge from his years of experience at the collegiate and professional level. |
| 0:20.3 | For being named collegiate strength and conditioning coach of the year twice, |
| 0:24.1 | Ron's approach is relatively simple and highly effective. |
| 0:28.0 | His advice ranges from the complexities of selecting the right coaches to hire |
| 0:31.6 | to surviving as an intern. |
| 0:34.1 | Surviving can eventually translate to thriving if you recognize your role at every stage of the game. |
| 0:39.5 | Coach McKeithree has recently become the vice president of performance and education of play. |
| 0:44.9 | Not only that, he's kicking off a clinic series which he discusses in detail on today's show. |
| 0:50.2 | His book, CEO Strength Coach, is an excellent stepping stone to surviving the S&C struggle |
| 0:54.8 | and getting to know what it took to make Coach Ron McKeefrey the success you see today. |
| 0:59.8 | In his words, shut your mouth, open your ears, then ask a million questions, and you end up getting to a point where you might actually have an original thought. |
| 1:08.6 | Well, it might make for a lengthy tattoo, but it certainly is a good life mantra. |
| 1:12.9 | This is episode 194. |
| 1:19.6 | Our athlete nation, what is up? |
| 1:23.1 | You've got Luke and John in Lakeway, Texas, sweating it up after some condo at Harry Shaw's gym |
| 1:30.1 | reporting live. And Tex, you are in H-town? Houston, Clutch City, yeah. Oh, yeah, I got to remember |
| 1:38.5 | that. Clutch City, Hill Country. And then we have Ron McKeepree. It's a repeat veteran, repeat |
| 1:43.9 | guest. Ron McKeephyry's coming in. What's going on, Ron? And we got kind of a shifting career path since we've last talked, right? I have, yeah. But you're working with Play now, aren't you? I am. I came on as their vice president of performance and education. And for those you guys who know, play is probably the premier maker of flooring for gyms. |
| 2:04.4 | And any guys had ever been to super high-end gyms, like, you know, the new Sorenx place or Gold's Gym or any, you know, |
| 2:10.7 | major collegiate strength conditioning program, the bitch and floors that, you know, don't have seams and look like they actually are carpet or even something |
... |
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