Hey everyone, thanks for tuning into Power Athlete Radio.

This week's episode with Julian Pinot wastes absolutely no time diving into the issues of training and organizing programming to expose athletes' weaknesses.

A passionate Pinot explains the balance of internal and external rotation as the perfect marriage.

The goal is for that marriage to result in a beautiful performance-enhancing baby named TORC.

Then that baby grows up, kicking everyone's ass, and getting plenty of chicks.

The education never ceases at Power Athlete H.Q.

And thanks to Julian, a fellow performance junkie, we are constantly evaluating the way we perceive

movement. Hear how Julian consistently refers to the end game using chess as the perfect

metaphor for movement and performance. With each chess piece serving a specific purpose, it's impossible to ignore their importance,

particularly when the end of the game is near.

All this entails of a mutual friend, George Zangis, round out this meeting of the minds.

This is episode 179.

Power athletes. 179. Our athlete nation, it is Luke.

John is here.

Texas over there on the screen in Texas, in some sort of art room, right?

Yeah, my sister's a professional artist, but neither here nor there.

Let's roll. John and I are in Newport Beach. We're in the office getting it real steamy and we are ready to give you another episode of Power Athlete Radio. The premier podcast in Strength and conditioning. You heard it there. That's synchronized talking that makes it even more official. Well, it's true. It's because we both have been brainwashed enough to know it's a reality.

Yeah, that's right. First couple public service announcements.

Getting inserts up for 2017. And the certs have moved. We are now from CrossFit Football

Seminar. We are the sports specific specialty application. Go to power power athlete hq.com slash events to see the new events popping up in your area

I don't know brief you want to give a little brief 30-seconder about what's new yeah

for those you guys have been living in a you know under a bridge and haven't

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