Hey everyone. Thanks for tuning into Power Athlete Radio. Another awesome episode with the crew is coming your way.

I'm loving these discussions among John, Luke, and texts because questions from our listeners

provoke something that is rarely heard on Power Athlete Radio, and that is

direction. When asked to provide pointed answers, the crew does not disappoint. Questions from

Power Athlete Nation include, what is the best advice we've ever received? What are our thoughts

on kids dropping out of high school to train CrossFit full-time? And who do we seek for mentorship?

These are just a sample of the inquiries that lead the crew down what I would consider a more

introspective road than usual. Don't worry, though. Somehow the guys have managed to use a number

of movie references to illustrate how beloved training partner and resident Anorexic Nate Austin

is apparently gearing up for bikini season

2017. This is episode 164.

A little white pill for them little white lines I'm smoking going down the road.

Power Athlete Nation, what is up? Power Athlete Radio time again. If you haven't succumbed to the

reality of this, it's time to submit. You're listening to the premier podcast in strength

and conditioning. It's the podcast of the future. It's like dipping dots for your ears.

Have you ever heard that?

Dippin Dots, ice cream of the future?

I know what the Dippin Dots are.

I didn't know they were the ice cream in the future, though. That's what I've been told. No, they were 15 years ago. Now they're just ice cream. Oh, the ice cream of the present. I never saw that coming. one of my NFL buddies used to drive the Dippendt truck around in the off season.

He did a Dippendat.

There's like Dio where he would like take it to parties and he used to drive the Diff and Diff and Duffington truck around in the offseason. He had a Diff and Diff and Ditton where he would like take it to two parties.

And he had a band, he would drive the Dippendots. That was his offseason job. That's not a bad one. No, he crushed it. Dealing with technologically advanced ice cream. So, for, if you can't pick up, this is Luke, Luke Summers,

...