This is Power Athlete Radio.

With your host, Denny K.s, Professor Booie and the Luke Summers.

And now, toes forward, hips locked, shoulders set, and retract those scoundals.

It's time until now it's bomb.

It's been watching water. It's basically summertime, and unless you've been wadding shirtless Hey everyone, thanks for tuning into Power Athlete Radio.

It's basically summertime, and unless you've been wadding shirtless all year, like an elite boss,

you've been, quote, focusing mostly on strength.

Well, we know what that means.

You've been eating like your plane was going down, and you know it.

Leah Kay joins Tyler Minton and the crew to take some questions from the power athlete masses about nutrition. Questions like keto versus isocoloric, how to eat on $5 a day,

and what to do about choosing the best supplements. How many tacos can you eat in one sitting?

Luke claims he could throw back 30, while Tyler is betting a one taco lead at 31.

Whether it's competing at the gym or at the dinner table, no power athlete likes to lose.

This is episode 155.

Power Athlete Nation, what is up?

You're tuning into the world's premier podcast in strength and conditioning.

You got Luke here.

I'm over in Chicago.

I'm joining Tyler, who's out in Cali, Leah K all day.

Tuning in from Lulu Lemon headquarters?

I don't know.

No.

...