This is Power Athlete Radio.

With your host, Denny K.

Professor Booey and the Luke Summers.

And now toes forward, hips locked,

shoulders set, and retract those scampulas.

It's time for some knowledge bombs.

Hey everyone, thanks for tuning into Power Athlete Radio.

This week, we give Tate Fletcher a warm Power Athlete welcome at our headquarters in Southern California.

Get to know our guest on almost every level imaginable through what can only be described as the quintessential pro se.

Our typical format of half bitch, a quarter laughing at our own jokes, and a quarter of relevant training information goes straight to hell as we dive balls deep into hot-button current events.

Make no mistake, though, Tate Fletcher has expertise, knowledge, and heart where it counts.

A former pro-fighter and current boss of Caveman Coffee Co.

Tate stays busy running a training facility and, of course, working on his own fitness.

It's obvious that his dynamic skill set has enabled him to rub elbows with professional athletes, actors, and of course, D-Lis, Jemokes like ourselves.

This is a dense one, people, but very, very worth to listen.

Tate Fletcher exudes positivity and his humor is definitely infectious.

Don't take my word for it. Be an adult and hear for yourself right now. This is episode 128.

What's happening, Power Athlete Nation?

Welcome to another episode of Power Athlete Radio.

This is Denny.

I'm joined with John, Luke, and Tex.

And our guest today is Mr. Tate Fletcher,

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