This is Power Athlete Radio.

With your host, Denny K.

Professor Boojews and the Luke Summers.

And now toes forward, hips locked, shoulders set, and retract those scampulas.

It's time for the knowledge bombs.

Hey, everyone.

Thanks for tuning into Power Athlete Radio. This week, we are pleased to bring

you our conversation with Glenn Penley. This longtime coach has worked with athletes of the

highest caliber from around the country. Originally gaining notoriety at California's strength

with the likes of Donnie Shankle, Max Ada, and Caleb Ward, Coach Penley eventually made his way to the East

Coast. He now coaches full-time with Team MDUSA, a privately funded National Olympic Weightlifting

Team. Have you ever wondered what personalities are best suited for Olympic weightlifting or why great

athletes don't always make the best coaches. Coach Penley answers those

questions in detail in our conversation. And a few interesting points of our chat regarded the

semantics around the origin of the term catapult method. Get the real story from Glenn and the no

bullshit answer to the question, is this really an actual method? Coach Penley discusses what it was like to leave California strength

and make the transition to muscle driver,

as well as some of his experiences with standout athletes from both.

What's on the horizon for Coach Penley and team ND USA?

To find out, stay tuned.

This is episode 119.

What's up, Power Athlete Nation?

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