This is Power Athlete Radio.

With your host, Denny K.

Professor Bouti, and the Luke Summers.

And now, toes forward, hips locked, shoulders set, and retract those scoundulas.

It's time for some now it bombs.

Hey everyone. Thanks for tuning into Power Athlete Radio.

This week, the crew is reunited.

After taking a week hiatus from the show, the band is back together to catch up on each other's travels.

What was regionals like for the CrossFit football staff?

Our perspective from the booth may be a limited one, but we are fortunate enough to run into old friends, former attendees, and vertical jump sharks every year.

What happens when you challenge drunk spectators to 75 power snatches for time?

Well, when a free seminar is on the line, shit gets very real.

The guys and I talk a bit about the sport of fitness and how it has evolved over time.

What about CrossFit has made it more spectator-friendly?

Is it the programming, the new equipment, or simply the strategic use of spandex that consistently pulls a larger and larger crowd every year?

Remember when there used to be a wool about not wearing white shorts if your name wasn't Stacey Tovar?

Of course, we have to take time to speculate on what exactly happened with Julie Foucher.

Having watched footage of her bounding box jumps, we can only make educated guesses as to why she suffered an acute and unfortunate injury.

Finally, what's on the horizon for Power Athlete HQ and CrossFit football?

With Jack Street in Full Swing, the basics recently launched, and the grindstone soon to go public,

Power Athlete is proudly bringing athletes the best programming possible on Train Heroic to fit their individual needs.

However, we don't stop there.

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