Oxygen Training for Immunity, Brain Health, Anti-Aging & High-Performance Fitness w/ Mark Squibb #390
The Life Stylist
Luke Storey
4.8 • 2K Ratings
🗓️ 18 January 2022
⏱️ 106 minutes
🧾️ Download transcript
Summary
I can’t wait for you all to breathe in the wisdom of Mark Squibb. A serial inventor, Mark’s foray into brain health tech started with his family before evolving to LiveO2, an intensive oxygen training device that’s taking center stage of today’s neurological conversation. Forget your run-of-the-mill Peloton – this life-boosting technology will have your brain and body firing on all cylinders.
In this episode, we dive into LiveO2’s origin story, the benefits of oxygen training, and how the technology is helping older people get their groove back while transforming the adults of tomorrow.
04:35 — What is Oxygen Training?
- Amplifying natural exercise
- How “adaptive contrasts” makes LiveO2 unique
- Why an oxygenated brain leads to a higher IQ
- Anti-aging capabilities
- The components of LiveO2
- Breathwork modalities in comparison to oxygen training
38:39 — Performance Enhancement & Oxygen
- Cellular healing experiences with LiveO2
- Tricking the vascular system into a maximum flow
- How Mark increased his functional IQ by 17%
44:11 — Brain Function, Injury & Stress
- Concussion damage and effect on lifestyle
- Training versus therapy
01:02:20 — Brain Function & Spirituality
- Why a happy body gives you a happy spirit
- Oxygen training and increased sexual performance
- Using oxygen training for recovery
- Taking fear out of the physical body
- Opting out of the traditional health system
- Engineering protocols for different tissues
- The secret to raising healthy children
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Transcript
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| 0:00.0 | anything that you can do in terms of keeping the body perfect or healthy also comes back in the spirit and so when you want to talk about spiritual pursuits whether it's being spiritual being integrated with others being part of you know a happy community the more you can do or the more you can be open and happy about that. |
| 0:22.0 | And it's almost impossible to be happy in a miserable potty. |
| 0:27.0 | My name is Mark Squibb and this is the Lifestyleist Podcast. |
| 0:34.0 | Okay Lifestyleist, I've got one hell of a show for you. It's episode 390, oxygen training for immunity, brain health, anti-aging and high performance fitness with Mark Squibb. |
| 0:44.0 | Your show notes for this episode can be found at lukestory.com slash Mark. |
| 0:50.0 | Our guest today is an incredible dude named Mark Squibb, a serial inventor. His outfit live 02 evolved from a family health journey to a profound health technology. |
| 1:01.0 | The live 02 platform has become a cornerstone for health that increases fluid intelligence, rolls back age and optimizes quality of life. |
| 1:11.0 | Most users shed 10 to 20 years of lifestyle age within months. This stuff is insanely cool. |
| 1:18.0 | Here's a partial topic breakdown so you know what you're getting into. Mark's tear jerking story of family illness that led him to developing live 02. |
| 1:26.0 | The epiphany that helped him resolve his son severe seizures. The profound results Mark has seen using simultaneous maximums of blood flow and oxygen. |
| 1:35.0 | How it can cushion syndrome that is persisted for five years can be healed in just five days. How we can extend the average functional life expectancy of high performing athletes and veterans. |
| 1:45.0 | The rarely talked about foundational step that is crucial for any kind of spiritual growth. Improving erectile dysfunction with live 02. |
| 1:53.0 | One for the fell is there. Well, maybe the ladies too. How oxygen training can greatly reduce anxiety symptoms, reverse inflammation and even improve your marriage. |
| 2:03.0 | Probably related to the aforementioned point and the importance of opting into this new system of health autonomy instead of spending energy destroying the old one. |
| 2:12.0 | Mark's guiding philosophy of empowering himself and those around him to heal themselves. How Mark combined a B vitamin and 02 training to find physical youth again in his 60s proving that age is just a number. |
| 2:24.0 | Mark also shares his invaluable knowledge of implementing various ancient home remedies to stay out of the hospital. |
| 2:30.0 | And finally marks number one tip for raising resilient children hint it does not involve going to the doctor. |
| 2:36.0 | Okay, I'm not going to bore you with any more talking points. Just trust me when I say that this is one conversation you don't want to miss truly fascinating stuff. |
| 2:45.0 | And if by the end of this epic info download with Mark, you want to check out his technology live 02, visit LukeStory.com slash live 02. |
| 2:55.0 | That's the letter O not E0. Before we begin, Mark would like to dedicate this episode to the memory of John Bastion, Mark's business partner and mentor. |
| 3:05.0 | Enjoy the show and please share it with a friend. |
| 3:16.0 | All right, Mark, good to hang with you, man. I'm so excited to continue our conversation. |
... |
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