Owning Your Neurology and Being the Light

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 9 August 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,” Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as they discuss getting out of our comfort zones to activate the body’s natural healing abilities; how we can begin to control the body’s autonomic nervous system to release trauma, boost energy, and do things we never thought possible for ourselves; the three pillars of the Wim Hof Method—cold exposure, breathwork, and the power of the mind; the metaphor of the Crown and the king/queen in each one of us; accessing the depths of peace and stillness; planting the seed of the impact we want to make in the world; finding our empowerment at this particular time we’re in; and more.

Transcript

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0:00.0	Welcome to Insights at the Edge, produced by SoundsTrue.
0:05.4	My name is Tammy Simon, I'm the founder of SoundsTrue, and I'd love to take a moment
0:10.2	to introduce you to the SoundsTrue Foundation.
0:13.6	The goal of the SoundsTrue Foundation is to provide access and eliminate financial barriers
0:20.3	to transformational education and resources, such as teachings and trainings on mindfulness,
0:27.8	emotional awareness, and self-compassion.
0:31.2	If you'd like to learn more and join with us in our efforts, please visit SoundsTrueFoundation.org.
0:42.7	Welcome friends to this special edition of Insights at the Edge, with someone known as the
0:51.2	Iceman, and also someone I think of as a dear friend, both to me and SoundsTrue, Wimhoff,
0:59.2	joining us from the Netherlands.
1:02.3	Many people know Wimhoff because he's won 21 world records for amazing feats, such as
1:12.1	spending 112 minutes in an ice bath and doing a half marathon above the Arctic Circle
1:21.0	in bare feet.
1:22.7	But let me tell you what impresses me the most about Wim.
1:27.2	It's his heart vulnerability, his willingness to lead with his great love of life and his
1:36.0	love of humanity, his infectious aliveness, and the fact that he's on a mission.
1:44.4	He's on a mission to introduce as many people as possible to a method that he's developed
1:50.8	with SoundsTrue.
1:52.4	He's published a book called The Wimhoff Method, activating your full human potential.
1:59.5	It's a method that combines exposure to the cold, with conscious breathing, and the power
2:07.4	of our minds.
2:09.8	Here's a chance to catch this great love of life and love of love that Wimhoff communicates
	...

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