Owning It: Rozanna Purcell shares her anxiety story and key learnings
Owning It: The Anxiety Podcast
Caroline Foran
4.4 • 654 Ratings
🗓️ 3 July 2019
⏱️ 46 minutes
🧾️ Download transcript
Summary
For this episode I am joined by bestselling author and entrepreneur behind Natural Born Feeder, Roz Purcell to talk about her experience of anxiety. Roz has some incredible insights into how and why we might be feeling more anxiety these days and how we need to get of the numbers game: numbers on the weighing scales, numbers of followers, numbers of books sold - the lot. She believes that if we invested as much time into ourselves offline as we do online, things would be different. I hope you enjoy our conversation.
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Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.
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Transcript
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| 0:00.0 | Thank you for listening to Owning It. If you would like to support the series, the best thing you can do is just tell a friend or better yet share it on social media. If you really, really want to support, you can subscribe to me on Substack where I write a weekly column. Listeners of the pod get a 20% discount forever at carlineforen.com. |
| 0:18.7 | Thank you. |
| 0:20.8 | Hello, dear listener and welcome to Ow owning it the anxiety podcast with me, Caroline |
| 0:25.1 | Forin. This week, I'm back with a very special guest. It's Roz Purcell, Ros Purcell. |
| 0:30.2 | Rosanna Purcell, also, as you may know her, she is an author, she's an entrepreneur, |
| 0:34.4 | she is a body positive activist, and she is a former model and she tells |
| 0:39.9 | her story of anxiety from her very early 20s when she was over in America working in an incredibly |
| 0:45.5 | high pressure environment as a model and all that went along with that and how she overcame that. |
| 0:51.3 | She talks about her eating disorder and then we talk about anxiety more these |
| 0:55.7 | days that she experiences. And so last year she had quite a hard time with anxiety surrounding |
| 1:00.3 | the pressure to be a certain way in social media and reach certain numbers. And she talks about |
| 1:05.5 | all of that with such awareness and she's just really intelligent and has learned an awful lot and has so much |
| 1:12.5 | wisdom and I personally was like scribbling down so much of what she was saying and making |
| 1:16.9 | little quotes for myself to remind myself of every now and then so I had a really amazing chat with |
| 1:21.5 | her I hope you enjoy it and yeah if you're enjoying the podcast and you want to support please do |
| 1:26.5 | buy only it the anxiety book or the confidence kit and if you have enjoying the podcast and you want to support please do buy only it the anxiety book |
| 1:28.8 | or the confidence kit and if you have it already maybe buy it for a friend and also let me know |
| 1:34.5 | in your feedback in your reviews if you're happy to keep getting mini episodes from just me |
| 1:39.1 | where I talk through a specific topic or an issue or try and solve a particular problem, let me know because I enjoy doing |
| 1:45.2 | those ones as well in between the guest episodes. So enjoy and I will chat to you soon. |
| 1:54.8 | So you're an author, you're a entrepreneur. Yeah, I don't know. I don't remember about that |
| 2:00.1 | worry because like people are |
... |
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