Owning It: Dealing with anxiety in relationships
Owning It: The Anxiety Podcast
Caroline Foran
4.4 • 654 Ratings
🗓️ 6 January 2020
⏱️ 48 minutes
🧾️ Download transcript
Summary
Maybe you are the anxious one and you're feeling like a burden or extra anxious because of the effect you think your anxiety will have on your partner. Maybe your partner is the one struggling with anxiety and you're not sure how best to support them and you don't really understand what they're going through. Maybe you've met someone you really like and you're not sure whether or not to broach the topic of anxiety and reveal that you experience panic attacks. All of this is covered in this special episode which I originally recorded with fellow journalist and podcaster Aisling Keenan for her amazing series called Private Education. Here, Aisling interviews me about all of the above. Listen to her series over here. Sign up to my patreon page here if you'd like to support Owning It.
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Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.
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Transcript
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| 0:00.0 | Thank you for listening to owning it. If you would like to support the series, the best thing you can do is just tell a friend or better yet share it on social media. If you really, really want to support, you can subscribe to me on Substack where I write a weekly column. Listeners of the pod get a 20% discount forever at carolinephorun.substack.com. Thank you. |
| 0:22.4 | Let's talk about something that might be keeping you up at night. Cybersecurity. |
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| 0:55.0 | but stay compliant. Stop stressing over cyber security and start focusing on growing your business. |
| 1:01.6 | For a limited time, our audience gets $1,000 off Vanta at vanta.com slash go. That's va.com |
| 1:09.5 | slash go for $1,000 off. Because when it comes to your business, it's not just about |
| 1:14.8 | keeping the lights on. It's about keeping everything secure. |
| 1:20.9 | Hello, dear listener. Welcome back to Oni at the Anxiety podcast and a brand new year. |
| 1:25.6 | I had to take a short break last week because I've been just |
| 1:28.0 | so unwell over Christmas but I'm back in action now and I'm rearing to go. For this episode I'm |
| 1:33.0 | doing a little cross-pollination so a good friend of mine called Ashlyn Keenan who is an Irish |
| 1:37.7 | journalist like myself has her own very successful podcast that focuses solely on sex and relationships |
| 1:43.1 | and it's called private education. I'll put the link in the podcast description for solely on sex and relationships and it's called private education. |
| 1:45.1 | I'll put the link in the podcast description for this particular episode and I really recommend |
| 1:49.0 | giving the whole series a listen. It's amazing. So a while ago we recorded an episode together |
| 1:53.5 | that we're both sharing on our channels as it's relevant to both of our audiences. And for this |
| 1:58.3 | one, Ashtling is interviewing me. So topic-wise, something I'm |
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