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Owning It: The Anxiety Podcast

Owning It: Claire Balding shares her anxiety story and her incredible life lessons

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4654 Ratings

🗓️ 12 May 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

In the latest episode of Owning It: The Anxiety Podcast, Claire Balding - who I know as Claire Fullam from school - joins me to talk about her experience with hair loss and the reasons why that happened - stress - the anxiety that went along with this turbulent time in her life, coming out the other side and having a keen awareness of her mental health. Her pearls of wisdom are incredible and I can't wait for you to hear them. She's an amazing woman.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.


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Transcript

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0:00.0

Thank you for listening to owning it. If you would like to support the series, the best thing you can do is just tell a friend or better yet share it on social media. If you really, really want to support, you can subscribe to me on Substack where I write a weekly column. Listeners of the pod get a 20% discount forever at carolinephorun.substack.com. Thank you.

0:22.2

Hello, dear listener and welcome back to a brand new episode of owning it, the anxiety podcast.

0:27.7

My belly is quite gurgly today, so you might hear it in the background for my little intro and my

0:32.5

outro. Actually, do you know what? I'm not going to bother with an outro because, oh, there we go.

0:39.1

Anyway, let me just introduce my next guest. It is Claire Balding, who I know is Claire Fullum because I went to school with her and I've known her for, since we were, what, 11?

0:47.6

Um, she has just launched a brand new hairdressing salon and scalp specialist called Pello. It's in Artaine as far as I know.

0:56.8

But if you follow her at Claire Balding, you will find it all the details. Claire is a huge social

1:01.3

media star for having documented her experience with alopecia. So that explains why she's gone

1:05.8

into the hair and the hair scalp specialist stuff. She just was like an overnight sensation on Snapchat

1:11.6

for the way that she very, very vulnerably and honestly shared everything from

1:16.6

the hilarious moments right down to the lowest lows

1:19.6

when she lost her hair and what that meant for her and how that was

1:22.6

trying to piece herself back together again.

1:25.6

She really is a very inspiring woman and I'm so glad

1:28.4

to know her and I'm so lucky to have had the time to sit down with her and have the chat and she's

1:32.5

just like full of the pearls of wisdom. I honestly wanted to have a pen and paper by my side to jot

1:39.1

everything down that she was saying because she is going to give you some major life advice here

1:43.6

and I hope you enjoy the chat as much

1:46.0

as I did so give Claire a follow I'm sure you are already following her she's she's amazing and it's

1:51.3

great to see her take something that was so negative and so tough and turn it into something really

1:55.7

positive that's helping so many other people and so she's a woman after my own heart.

2:02.0

So I hope you enjoy this episode.

...

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