Owning It: Childhood anxiety (and life behind Insta!) with Joanna Cooper

Owning It: The Anxiety Podcast

Caroline Foran

Overwhelm, Education, Health & Fitness, Panic Attack, Caroline Foran, Stress, Anxiety

4.4 • 654 Ratings

🗓️ 9 April 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey guys, sorry for the break last week but I was in NYC to launch Own It - out now! - and life took over. I'm thrilled to share the latest episode of the anxiety podcast with you, featuring one of the nicest girls I've met - Joanna Cooper. She's just 25, she's from Derry in Northern Ireland and she shares her experience of anxiety which she pinpoints back to a scary childhood experience. These days she's got a firm grasp on her anxiety and for 25, it's VERY impressive. From hypochondria to what we share and don't share on social media, I hope you enjoy this one.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Thank you for listening to owning it.
0:01.7	If you would like to support the series,
0:03.2	the best thing you can do is just tell a friend
0:05.6	or better yet, share it on social media.
0:07.9	If you really, really want to support,
0:09.7	you can subscribe to me on Substack
0:11.2	where I write a weekly column.
0:13.0	Listeners of the pod get a 20% discount forever
0:15.7	at carolinephorren.substack.com.
0:18.7	Thank you.
0:22.6	Hello, you. It you. Hello you.
0:23.9	It's glow time on Magic Radio.
0:28.0	Join me, Gokwan, at breakfast.
0:30.9	With me, Harriet Scott.
0:32.6	We're on Magic Radio with Nikki Chapman,
0:35.4	Gabby Roslin, and me, Mel Gedroach.
0:38.0	And what a team we are!
0:41.6	We're all on Magic Radio playing the best variety from the 80s to now.
0:47.5	It's Glow Time on Magic Radio.
0:49.6	The rest is still our written.
1:03.2	Hello, dear listener, and welcome back to owning it the anxiety podcast with me,
1:04.5	your host, Caroline Forren.
	...

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