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Shrink For The Shy Guy

Own Your Strengths

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 14 January 2015

⏱️ 27 minutes

🧾️ Download transcript

Summary

Do you see the good in yourself? Or do you tend to focus on your flaws and shortcomings?

Learn how to let go of negative thinking and self-criticism and how to boost your self-esteem so you can start feeling more confident and talking with people more easily. Focusing on your strengths is the key...

Transcript

Click on a timestamp to play from that location

0:00.0

Would you like to have better self-esteem, be more self-assured in social situations,

0:05.6

and generally know on a deep level that people like you because you're awesome?

0:11.5

That sounds pretty great, huh?

0:13.2

Well, in order to get this, there is one thing that you must do,

0:17.5

and that is to learn how to own your strengths.

0:24.0

Coming to you from the Center for Social Confidence in Portland, Oregon,

0:28.5

welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social

0:35.0

domination with your host, Dr. Riziz.

0:42.7

Hey, welcome to today's episode of shrink for the shy guy.

0:46.2

Today is going to be awesome because you're going to learn something that I do with every

0:50.4

single client that I work with.

0:52.5

It is an essential step in unlocking higher and higher

0:56.6

levels of confidence. And you're going to get it all for free. Oh yes. And there's only one thing

1:02.2

that I ask in return. And it's a small favor. And then we're going to jump into how to own your

1:07.4

strength. Because if you can do this, your life will totally transform. The more I

1:11.0

started doing this, the better and better I felt, the more and more confident. So I'm so

1:14.7

excited to share that with you today. The one thing I asked in return is that if you have read

1:21.1

my book, The Solution to Social Anxiety, or listened to the audio version, The Solution of Social Anxiety at Audible.com or got it on iTunes or wherever.

1:32.5

If you read it or listened to it and you liked it, please go give it a review now on Amazon.com or on Audible,

1:41.3

written review, star review, and hopefully it's a high one if you liked it,

1:45.4

because the more reviews I get, the more I can reach people, the more I can affect people

1:50.2

with the book. And it's just a great way to get people to realize that they can change things

...

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