Change Your Predictions, Change Your Life
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 7 January 2015
⏱️ 29 minutes
🧾️ Download transcript
Summary
Do you predict bad things are going to happen? Do you anticipate that talk not going well, that person rejecting you, and other bad stuff?
Join Dr. Aziz as he uncovers this pattern and learn how to install a new habit of positive predictions that will help you dramatically increase your confidence and your performance in all areas of life.
Transcript
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| 0:00.0 | Before an event, a meeting, a social situation, a date, how are you predicting that it will go? |
| 0:08.6 | If you're nervous, most likely your prediction is a pretty negative one. |
| 0:13.8 | Have you ever wondered why you do this? |
| 0:15.6 | And more importantly, do you want to know how to change that pattern? |
| 0:20.1 | So you start to anticipate good outcomes across all situations. |
| 0:25.0 | That is exactly what you're going to learn in today's show. |
| 0:29.7 | Coming to you from the Center for Social Confidence in Portland, Oregon. |
| 0:34.1 | Welcome to Shrink for the Shy Guy, |
| 0:37.0 | helping men everywhere go from social anxiety to social |
| 0:40.6 | domination with your host, Dr. Raziz. Welcome to today's episode and welcome to 2015. |
| 0:53.6 | I hope you had a great New Year's. I hope you listened to |
| 0:55.8 | the last show, the New Year's show, which is all about New Year, New You, how you can reinvent |
| 1:00.2 | yourself in this new year. Pretty exciting opportunity for you to really grow into the person |
| 1:05.7 | that you want to be in 2015. So if you haven't listened that episode, it's the previous one. Go back and check that |
| 1:11.5 | one out. And welcome to 2015. I hope it brings you all kinds of confidence, success, happiness, |
| 1:17.5 | awesomeness, growth, whatever it is that you most want that will light you up. And if you'd like to |
| 1:22.4 | join in the conversation in this show, call the studio hotline at 206-338-3176. |
| 1:30.5 | You can also go to facebook.com slash shrink for the shy guy, shrink for the shy guy after |
| 1:38.6 | Facebook.com there. And of course, shrink for the shy guy.com is the right way to stay connected. |
| 1:43.2 | You can look at all the shows there, read the transcripts, subscribe on iTunes, all that good stuff. |
| 1:50.3 | Also, by the way, if you're liking this show, if you've been listening for a while for a good chunk of 2014, we've been going for almost a year now. |
| 1:56.7 | Whoa. |
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