Own Your Strengths, Add Green To Your Wardrobe, Put Sunscreen On Your Neck, & More (5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 6 September 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Adam Grant: “Downplaying your achievements is not the antidote to appearing arrogant. Humility is acknowledging your weakness, not denying your strengths. Generosity is elevating others, not diminishing yourself. Owning your success doesn’t make you a narcissist…it makes you a role model." Such a good quote and Amy was able to use it to motivate herself before a big meeting this last week (along with the wonder woman pose!) Allowing yourself to know what you know is a beautiful place to be (if you can get there) and we have Jennifer Garner to thank for that reminder!
Other things from this episode:
-PSA: Put sunscreen on your neck!!!
-Did you know that green can make you feel optimistic and refreshed?? Amy shares the cute green blazer that she will be ordering since @NextDoorLife told us that green = refreshed!!
-Can spiders bite through clothing??
-How to set up your “Medical ID” on your iPhone (your watch/phone could save your life!)
-Checking in on your heart rate (and it’s something we should be aware of/knowing your body!)
-Raise your hand if you relate to this: “Don't ever be scared to cancel plans with me. I’ll hop back in bed so fast!”
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | I'm Mooraka and I'm back with season three of my podcast, Mo Bituaries. |
| 0:05.9 | I've dug up even more stories about the people and things that fascinate me. |
| 0:10.6 | From the fruit that once scandalized... |
| 0:13.3 | The shape of the banana made it taboo. |
| 0:15.8 | ...to the band that played second banana to the Beatles. |
| 0:19.3 | They were lucky to come in second and the truth is they only came in second for about two months. |
| 0:23.3 | Listen to Mo Bituaries on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. |
| 0:29.9 | I'm Dana Schwartz, host of Stealing Superman, a new iHeart original podcast about the most |
| 0:37.6 | unlikely art heist of all time. |
| 0:40.6 | It was Nick Cage's own personal, national treasure. |
| 0:44.8 | At a 1999 New Year's Eve party, someone snatched Cage's priceless comics. |
| 0:52.5 | But who? |
| 0:53.5 | Listen to Stealing Superman on the iHeartRadio app, Apple Podcasts or wherever you find |
| 0:59.1 | your favorite shows. |
| 1:00.1 | There's so much news happening around the world that we're somehow supposed to stay |
| 1:05.1 | on top of. |
| 1:06.1 | That's why we launched The Big Take. |
| 1:08.7 | It's a daily podcast from Bloomberg and iHeartRadio that turns down the volume a bit to give |
| 1:14.8 | you some space to think. |
| 1:16.8 | I'm Wes Kosova. |
| 1:18.3 | Each weekday I dig into one important story and talk about why it matters. |
| 1:24.1 | Listen to The Big Take on the iHeartRadio app, Apple Podcasts or wherever you listen. |
... |
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