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Conversations with Cam

Overstimulation and Anxiety Induced Anger

Conversations with Cam

Dear Media

Motherhood, Cameronrogers, Freckledfoodie, Society & Culture, Health & Fitness, Nutrition, Parenting

4.71.5K Ratings

🗓️ 8 June 2022

⏱️ 49 minutes

🧾️ Download transcript

Summary

In this solo episode I unpack the concept of overstimulation / anxiety induced anger and how I experience it. After sharing that I was in a ~mood~ this past weekend, my story seemed to resonate with a lot of you so we dive a whole lot deeper in this episode. I share about where I think this stems from, what it looks like for me, how I communicate my feelings, and tangible things that help in these moments. I also share a few submissions and answer a handful of questions from the FF Fam.


Key Takeaway / Points:

  • What it feels like when I experience overstimulation/anxiety induced anger
  • How I communicate my feelings and needs
  • A look into my angry teenager self
  • What helps in these moments
  • Similar story submissions from the FF Fam
  • Answering questions submitted by you all


Products I mention in the episode:

Buy my noise cancelling headphones here

Listen to brown noise here

For guided meditations check out Headspace or Calm

Buy the Madhappy Journal here


Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie


This episode was edited by Tim Flanzbaum



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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, fractured 3d fam, and welcome back to a solo episode. I

0:05.8

Shared a bit about this topic in my stories this past weekend and holy shit my DMs were on fire so many of you

0:15.1

Clearly resonate and experience something similar and I got a lot of people being like holy fuck

0:20.4

I've never heard someone talk about this. I thought it was the only one which obviously you aren't on anything you feel as you know

0:25.9

You were not alone

0:27.5

But I think this topic is a very interesting one and personally one

0:32.5

That I am very interested in unpacking because I think there's a lot to unpack and something that I'm

0:39.9

Still working on and constantly working on and I think that those are

0:45.9

those topics I guess are the ones that are

0:50.0

Really more like real-time when I share I think resonates with you all more

0:55.8

I don't have the answers. I'm gonna share what I experience what some of you guys submitted things that do help me answer some of your questions

1:02.7

So we're gonna walk through this all together

1:04.6

But the topic as you know now by the subject of the show is like anxiety

1:11.0

Slash over simulation induced anger. We will call it. So let's

1:17.3

Let's dive in to this very intense topic

1:25.4

For a drink pass one knee

1:28.2

Freckle through the end friends

1:31.0

Talk about life's odds and ends

1:33.5

Throw away your hesitation

1:36.2

Southern filter

1:37.8

Conversations if you've got

1:41.0

Here's freckle through the end friends

...

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