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This Changes Everything with Sarah Rice

Overcoming Unfairness in the Workplace

This Changes Everything with Sarah Rice

Sarah Rice - Wave Podcast Network

The Challenge, Self Improvement, Sarah Rice, Mental Health, Spirituality, Health & Fitness, Education, Self-improvement, Religion & Spirituality

4.6884 Ratings

🗓️ 10 April 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

If you’ve ever stayed quiet in a meeting, held your tongue in a relationship, or worried that speaking up would come off the wrong way, you’re not alone. 

This week, Sarah sits down with Siri Chilazi, co-author of Make Work Fair, for a heartfelt conversation about why it's so hard to advocate for ourselves, and how that struggle is often rooted in systems that were never built with fairness in mind. But it’s not all bad news, Siri also shares hopeful, practical ideas for how we can push for change, both in our own lives and in the structures around us. That includes real ways leaders can show up differently and create workplaces where everyone has a chance to be heard.

Whether you’re feeling stuck, burnt out, or just craving something better, this episode is a reminder that your voice matters.

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:50.7

As a reminder, the information provided in this podcast is for educational and entertainment purposes only.

0:56.6

It is not intended to be a substitute for professional advice, diagnosis, or treatment.

1:01.5

Always seek advice of your therapist or qualified mental health provider with any questions you may have regarding a medical condition or mental health disorder.

1:08.8

Never disregard professional medical advice or delay in seeking it because of something

1:12.8

you've heard on this podcast.

1:14.3

The host, guests, and podcast network are not responsible for any actions or decisions

1:18.9

you make based on the information provided.

1:21.2

Now, let's dive right in.

1:34.2

Hello, friends, and welcome once again to everybody's favorite therapy theme podcast. I'm your host, Sarah, and I am so happy you're here.

1:44.8

Today, we're diving into something that I think a lot of us struggle with, how to speak up, how to advocate for ourselves and be heard, especially when it feels like the systems around us weren't really designed for that. So if you've ever had a moment where you wanted to say something in a meeting

1:49.1

and a relationship, wherever, but you've held back because you didn't want to come off,

1:53.0

it's too much, too emotional, too aggressive, or not confident enough, you're not alone. And

...

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