Overcoming Overpowering Thoughts.

Menace to Sobriety

Daniel O'Reilly

Improv, Business, Non-profit, Mental Health, Education, Comedy Interviews, Comedy, Health & Fitness

4.8 • 828 Ratings

🗓️ 20 September 2024

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2 here we go. It's an emotional one guys I'm not guna lie but it's all about dealing with things and realising how far I have come on this journey. This week's episode is all about not letting your thoughts become you and how to try not let them takeover. Thoughts can be very overpowering when it comes to sobriety and in this podcast I explain how I get through it when they occur. I had my first tour date in Wellingborough so I talk about how that went and there were definitely some characters there but also a really inspiring story which meant a lot to me and spoke volumes. And I answer some of your questions and voice notes about how I deal with sobriety and if there are certain ways I personally cope. And if you want to see more come get tickets to my tour at seedanlive.com Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Transcript

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0:00.0	Just a menace, just a menace, just a menace.
0:03.7	Hello and welcome back to Menace to sobriety.
0:07.4	Your weekly check in every Friday night for those you out there that are on the same or similar journey to myself, just the journey of trying to get yourself in the best possible mental state for the people that you love.
0:20.4	It doesn't have to be that you're on a sober journey,
0:23.5	although mine is based around my sober journey, but I'm a nutter. I've got to cut the screws loose,
0:29.1	and I like to sit and wonder why to talk, to dissect it, and also to share everything that
0:35.5	I'm learning about my journey, about myself,
0:37.7	about what's going on. Um, because, you know, the first, the first podcast dropped last
0:42.6	Friday and I was blown away by the response. There was such an overwhelming response of people
0:47.5	connecting with it, people that, that need it and use it. But it is your weekly check in. It's like
0:53.2	an hour to yourself. It's time to just work on yourself
0:57.2	and also i like to drop it on the friday to kick that friday phone mode that friday feeling
1:02.0	because um if you are on this sober journey and i know a lot of you that tuned in and the tuning
1:07.5	are on this sober journey weekends can be awkward and pretty lonely and confusing.
1:13.6	And it's such a hard thing to do to put positive things in place
1:20.4	when negative stuff is so appealing.
1:24.3	It really is.
1:25.3	And the weekend can just be like, why am I doing this?
1:28.1	But this is what this is for, man. Sit back, relax.
1:30.4	Take the edge off your Friday night with my voice.
1:34.9	Not the normal things you'd use.
1:36.8	And sit back relax.
	...

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