Overcoming Fear & Self-Doubt with Lewis Howes
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.8 • 5.2K Ratings
🗓️ 21 September 2020
⏱️ 19 minutes
🧾️ Download transcript
Summary
How do you overcome fear & self-doubt?
If you have ever asked yourself this question, you are certainly not alone. One of the challenges many of us face is the fear that we are not enough.
As a result, we live in uncertainty, sometimes with a lack of confidence that keeps us from achieving our highest potential.
Today, our extraordinary guest is Lewis Howes, a New York Times bestselling author and host of one of iTunes top-ranked podcasts, School of Greatness.
In this episode, Lewis admits that he was crippled by fear for many years until he finally had enough. He shares some of the most common fears among people and what he did to face his fears head-on.
Whether you are a student, entrepreneur, parent, or all of the above, this show is definitely for you.
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Transcript
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| 0:00.0 | Hi this is Jim Quick and I have a quick update for you. I'm proud to announce my very first book |
| 0:05.8 | Limitless upgrade your brain learn anything faster and unlock your exceptional life. |
| 0:13.0 | This book is not only based on the latest neuroscience, |
| 0:17.0 | it is field tested for over 28 years |
| 0:21.0 | of working with some of the most amazing minds on our planet. |
| 0:25.0 | Just go to Limitlistbook.com and enjoy this book. |
| 0:29.0 | Welcome to QuickBrain. Bites-sized brain hacks |
| 0:32.0 | for busy people who want to learn faster and |
| 0:34.3 | achieve more. I'm your coach Jim Quick. Free. You're mine. Let's imagine if we could |
| 0:41.0 | access 100% of our brain's capacity. |
| 0:44.0 | I wasn't high, wasn't wired, just clear. |
| 0:47.0 | I knew what I needed to do and how to do it. |
| 0:50.0 | I know Kung Fu. |
| 0:52.0 | Show me. Welcome back, Quick Brain. |
| 0:57.8 | We have a very special episode for you today. |
| 1:00.2 | Your question of the day is a question that comes up in our private Facebook group, |
| 1:04.8 | people text it all the time and on social media. How do you overcome self-doubt? How do you gain or |
| 1:12.0 | regain your self-confidence? |
| 1:15.0 | You know, I think a lot of us have this fear of not feeling like we are enough |
| 1:20.0 | and because of that we mitigate, you know, our mindset and the results in our life. |
| 1:25.0 | And I have a very special guest today and we are actually in his studio. |
| 1:30.0 | We are with New York Times best-selling author and host of the School of Greatness, Lewis House. |
... |
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