Overcoming Everyday Anxiety & Mental Health Struggles with Corinne Foxx (+ Her Wellness Toolbox!)

Real Pod

Dear Media

Athlete, Eating Disorder, Self Care, Real Talk, Athletes, Perfectionism, So Much To Say, Health & Fitness, Recovery, Education, Body Image, Self Help, Overcoming Eating Disorders, Self-improvement, Taylor Swift, Body Neutrality, Sports, Mental Health

4.8 • 3.4K Ratings

🗓️ 5 October 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Corinne Fox (@corinnefoxx) actress, social media creator, mental health advocate, and daughter of Oscar Award Winning actor Jamie Foxx, is here today to talk all about navigating the ups and downs of our mental health. Corinne, a NAMI ambassador, and cast member of the hit FOX TV show, Beat Shazam, is sharing how she overcame anxiety at the age of 14, built her go-to guide to wellness with a mental health checklist, and more! We also discuss sororities, anxiety, panic attacks, and if therapy is for everyone. If you feel like you're in a rut and you're ready to jumpstart your life, this episode is a must listen! Buy Tickets For The Live Show! Support the show by supporting our sponsors!

Vionic: MUST HAVE. I got the cutest comfiest white sneakers from Vionic Shoes. Use code REALPOD at checkout for free shipping at www.vionicshoes.com Better Help: Therapy changed my LIFE. Therapy changed my LIFE. Being able to do it virtually is even better. Visit betterhelp.com/realpod to get 10% off your first month! Produced by Dear Media

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Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	How do I ask my boss for a race?
0:05.3	I'm so jealous of my co-workers' promotion.
0:08.0	I just don't know what to do.
0:09.8	Is there a good way to brag about my accomplishments?
0:13.6	Careers are complicated and there are so many hush hush topics
0:17.2	we're told we can't talk about.
0:19.1	That's why you have the Career Contessa podcast.
0:22.0	I'm your host, Laura McGidwin, and each week I'm joined by experts
0:25.4	to help you overcome your workplace woes
0:27.9	with actionable advice that you can use today.
0:30.8	Subscribe to the Career Contessa podcast
0:32.8	and make progress in your career every Tuesday.
0:38.4	Welcome to RealPod.
0:39.6	It's your host, Victoria Garrick,
0:41.3	and this is the podcast where we hold nothing back.
0:44.7	Oh, so we're getting deep, huh?
0:46.8	I've really cried for 12 days straight.
0:49.2	Why do I want to be perfect?
0:50.4	There's nothing in my life that is perfect.
0:52.6	Every week I'll bring you honest, unfiltered,
0:55.2	and eye-opening conversations to help uncover the real
	...

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