Overcoming Emotional Eating with Ethan

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 9 August 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ethan gives his thoughts on emotional eating, and what methods have worked for him to keep that in control. From what emotional state is it best to make a decision? When is the best time to make a plan? Listen in to hear Ethan discuss this and more.

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Transcript

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0:00.0	Action Park Media
0:06.0	Hi, I'm Ethan Sopli, welcome to American Blood.
0:13.0	Outside of acting, my two favorite things to do are diet and eat.
0:17.0	I have a very complicated relationship with food and on this podcast we're going to talk about all of it.
0:22.0	Food as entertainment, food as sport, food as fuel.
0:27.0	I'll talk to experts and the average person just like you and me.
0:31.0	I hate to ask you to do anything, but if you're enjoying this show,
0:35.0	we take a moment to like, subscribe, rate, review all of the above on whatever app you're getting it from.
0:43.0	Age Dorian Productions, welcome to the American Glutton Podcast.
0:50.0	Thank you, it's a pleasure to be here.
0:53.0	Hi, page.
0:57.0	Do you feel like it's been like 300 years since we saw each other last weekend?
1:01.0	I mean, pretty much.
1:04.0	It was actually so strange because you've been gone so long doing what you're doing filming.
1:09.0	And so I hadn't seen you other than a couple of these recordings we did.
1:13.0	And then saw you in person for a few days. I was like, who is this person?
1:17.0	No, that's bullshit. You were like, he never left. He's lying. He didn't go away to do a movie.
1:22.0	I just saw him yesterday.
1:24.0	Yeah, he didn't want to he didn't want to be doing too much of this.
1:28.0	Yeah, no, suddenly he's got a creeping Spanish accent.
1:34.0	What's going on? Everything's now in Spanish.
1:38.0	He just keeps answering everything with C.
	...

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