Overcoming Codependency, Embracing the Joys of Eating & Inner Child Therapy ft. Amelia Glum

Naked Beauty

The Naked Beauty Podcast

Arts, Fashion & Beauty

4.7 • 1.2K Ratings

🗓️ 1 March 2021

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s episode with my dear friend Amelia Glum could not have come at a more important time. As many of us navigate stress and mental health challenges throughout this pandemic, Amelia’s personal testimony of overcoming codependency, leaving a relationship that no longer served her, prioritizing spirit over ego, and embracing one’s inner child is SO IMPORTANT. It is a reminder to us all just how much strength it takes to be vulnerable, and I can’t wait for you all to tune in. Enjoy!

Links to Products/Resources Mentioned:2

Beauty: Briogeo (Scalp Detoxifying Shampoo, Co-Wash), Olaplex No.3, Béla Nektar Alternative Retinol, Paula’s Choice (20% Niacinamide, 2% BHA), Topicals Faded Serum, Kate Somerville ExfoliKate
Resources: Ep.22: Amelia, Codependents Anonymous 12-Step Program

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Follow Amelia: @ama__g

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Transcript

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0:00.0	Hello, hello, it's Brooke Divard and you're listening to the naked beauty podcast.
0:12.4	This episode is really powerful.
0:15.4	You guys are going to get to hear one of my absolute best friends, Amelia, share her story
0:20.4	with you guys listening back to this episode.
0:22.8	I got quite emotional.
0:24.0	I wanted to give Amelia the biggest hug as I was listening.
0:27.8	You guys are going to really be impacted by her story.
0:31.5	If you're listening and it triggers anything in you or you realize that you have maybe
0:36.1	co-dependency issues or some early trauma from childhood is coming up.
0:41.1	Just know that there are resources and guides that you can use to work through that, which
0:44.4	I will link in the show notes.
0:46.8	I don't want to take a bunch of time talking in the intro because this is a long episode.
0:51.0	It's an amazing episode.
0:52.1	It's a powerful episode.
0:53.9	As you guys are listening, please DM me.
0:56.6	Take a screenshot.
0:57.6	Let me know what parts are resonating with you.
1:00.1	I'm at Brooke Divard on all social platforms at naked beauty planet.
1:04.4	That's the Instagram account for this podcast.
1:06.9	I'm really looking forward to hearing from you guys on this one.
1:10.2	All right, without further ado, let's get into the episode.
1:13.3	Let me tell you that everything is everything.
	...

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