Real quick, the only ask I could ever have of you guys is to help spread the words so we can help more women, lose body fat, build muscle, reach their goals, and feel insanely confident.

And the only way we can do that is if you rate, review, and share this podcast.

So the single thing I ask for you to do is if you could leave a review.

It will take you 10 seconds, and it will mean the absolute world to me and may change the world of someone else. And so I told her one day at the hospital as a joke, like, Jess, I'm going to run around ice some for you. Like, I'm going to do something. Like, I need you to just imagine what it would be like with you and your boys, like both of your babies, at the end of the finish line and I'm going to do this for you and she's like, you're fucking crazy.

I'll like, in what it would be like with you and your boys like both of your babies at the end of the

finish line and I'm going to do this for you and she's like you're fucking crazy I'm like no

but really like I'm going to do it and it became like kind of a joke and then I went home and

I was like shit now I actually have to see if this is possible what's you guys? Welcome back to the macro hour. And today we have

another special guest virtually here with us, fitness entrepreneur, athlete, and soon-to-be mom,

Hannah Eden. And in a brief, a short moment that I met her at coaching con.

I met you in like the bathroom when you had to pee. I like stopped her in the hallway.

It's like, damn, she's a pretty dope human. I'm super excited to have her here today to share

her story and so much more with us. So Hannah, welcome to the show. Excited that you're here.

Oh, man. Thank you so much for having me. I'm so excited for today. Yeah. Cool. So tell us,

even like selfishly, I want to know more about you, even though I learned a lot with coaching

calm, but share with us a little bit about what you, about you, what you do with your tribe

and with like half tribe and all that

stuff. Absolutely. So, well, first business venture was opening up a gym in 2015 and it was

awesome. We built a really strong community in Fort Lauderdale, Florida. We had the gym for five years.

But two years into having the gym,

I had started to build my online brand and social media was just becoming something cool.

I started to build my social media page. So I launched an online training platform. So tried to create a virtual community, which is now the HF tribe, globally, because so many people were accessing

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