Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dyle. If you have not yet done so,

hit that subscribe button so you never miss another podcast episode. I put out episodes four times a week

to help you learn and grow and improve who you are.

So if you're on this path of self-development, join us.

Can't wait to help you improve.

Today, I'm going to be talking about how to overcome the fear of being judged and how to

not be hurt by other people's opinions of you and judgments of you and how to get past the feeling of being rejected.

And this is, honestly, this is why it's good to follow me on Instagram because this question actually came through Instagram.

And so the question is, how did, you know, they said, hey, I'm really curious.

How do you deal with someone that, that says things that hurt you all the time. And so, you know, if you want to follow me on

Instagram, it's Rob Dial Jr., R-O-B-D-I-L-J-R. And you can ask me a question on there. Maybe you'll

hear it turn into a podcast episode. And so the question with, how do I deal with someone who says

things that hurt me all the time? The first thing I want you to do is before we dive into it is look at the question.

That person is saying, this person hurts me with what their words are. And I just want you to

realize before we dive into the actual episode itself, nobody can hurt you with their words.

The reality and everything that's happening outside of you in reality in your external world does not

hurt you it's your reaction in your mind your story in your head that hurts you and so that's what

I'm actually going to dive into and talk about as well and I'm going to talk about how to build

more confidence in yourself so the first thing that I want to say is first off, stop hanging out with

people who talk down to you. Like that's just a really big thing. Stop hanging out with people who don't

want the best for you, who cut you down, who find holes in your success, who have little

negative comments that's like death by a thousand cuts. These people are not honest.

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