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The Daily Motivation

Overcome Imposter Syndrome & Become The Person You’ve Always Wanted To Be | EP 138

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8893 Ratings

🗓️ 23 January 2023

⏱️ 6 minutes

🧾️ Download transcript

Summary

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Amy Cuddy, Psychologist and Author shares the key ways to overcome feeling imposter syndrome and start creating your dreams. Check out the full episode: http://www.lewishowes.com/1198 Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

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0:00.0

Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

0:07.0

If you feel like you're not living your most authentic life, not leaning into your purpose and not living the life that your future self would be extremely proud of, I've written a new book called The Greatness Mindset, and I think you're going to love this. Through powerful stories, science back strategies and step by step guidance, The Greatness Mindset will help you overcome all the different challenges in your life to design the life of your dreams and then turn it into your reality.

0:35.5

Make sure to click the link in the description to get your copy today.

0:41.4

The way I interpret fake it till you Make It is kind of like the slick sales person who

0:48.0

like really does not buy what they're selling but they're gonna sell hard making it might be you know being promoted

0:56.1

or making a lot of money but they're still faking it. Faking it to you make it means

1:00.5

faking it getting the promotion and continuing to make it.

1:04.0

Faking it till you become it, the way that I think of this

1:08.0

is you're tricking yourself into believing in yourself,

1:12.0

right? You're tricking yourself into be a little bit more

1:15.5

courageous.

1:16.5

Every time, yeah.

1:17.5

And eventually you become the person that you are in your mind's eyes is your best self.

1:22.3

The syndrome implies that it's... you are in your mind's eyes is your best self.

1:23.2

The syndrome implies that it's pathological and rare,

1:26.7

like it's unusual, and it's actually so not unusual,

1:30.4

right?

1:31.4

And there are different estimates estimates like 75 to 85

1:33.7

percent of people feel imposter syndrome. Also women do not experience it more than

1:37.8

men. Men are just less likely to openly talk about it. So when it's

1:42.0

anonymous, which is a burden, I think,

1:44.3

and then they hold on to it.

...

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