Overcome Imposter Syndrome & Achieve Massive Success—Big Talk with Melissa Wood

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 12 December 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

No matter how successful we are, imposter syndrome affects us all. We all have moments of self-doubt when we question our own worth. If you can relate to this, my Big Talk with wellness guru Melissa Wood-Tepperberg will serve you greatly. Melissa’s inspiring story will help you overcome imposter syndrome, embrace your authentic truth and manifest massive success. Doors are open for my 2023 Manifesting Challenge! Sign up here. deargabby.com/manifesting In this episode of the Dear Gabby podcast, I share an anxiety-soothing practice inspired by Internal Family Systems (IFS) therapy. If you’d like to learn more about this practice, check out my book Happy Days. Chapter 7 in particular dives into my personal experience with IFS, and provides simple exercises you can use to connect with your Self. https://bit.ly/3H4i2xs If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3XQhYXT This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby. Start your credit journey with Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/gabby. Experiment with who you can be in 2023 with Pair. Go to paireyewear.com today and support our show with code gabby Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hi there, Gabby here.
0:04.6	This podcast is intended to educate, inspire, and support you on your personal journey towards
0:11.0	inner peace. I'm not a psychologist or a medical doctor and do not offer any professional health
0:17.4	or medical advice. If you are suffering from a psychological or medical condition,
0:22.6	please seek help from a qualified health professional.
0:31.2	Before we jump in today's show, I wanted to give you a little Gabby insight.
0:35.1	Something I think is very valuable that you're going to want to take home with you.
0:38.4	And it's the power of snacking. We really, really need to make sure that we are always
0:43.9	comfortable, see she did. And in a place where we're not going to get hangry, I know that's a big
0:48.7	one for me. But sometimes when we're hungry, we can just reach for those really nasty snacks.
0:52.7	But then I found the perfect snack. Made me feel good. It was giving me that energy booth that I
0:57.9	needed. It also tasted delicious. And that is perfect bar. That's right. The perfect snack is my
1:04.7	perfect bar. Perfect bars are fresh from the fridge protein bars. And they're packed with massive
1:09.6	amounts of protein. Perfect food bars taste awesome. They have this cookie dough-like flavor,
1:14.7	not that chalky flavor that a lot of bars have. And they're made with freshly ground peanut butter,
1:19.5	organic honey, 20 organic super foods, so much protein. Perfect bar contains 17 grams of whole
1:26.3	food protein per bar. And they come in 10 delicious flavors. My favorite being dark chocolate chip
1:32.0	peanut butter. There's also coconut peanut butter and salted caramel. Man, they're delicious.
1:36.4	They're so good. They're so good. They're so good. Perfect bar knows it will be love it for its
1:40.4	bite. So for a limited time, they're offering a chance to try their refrigerated protein bars for
1:44.5	free. Here's how it works. Sign up for email or text and upload a picture of your receipt from
	...

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