Avoid This Resolution Mistake!

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.8 • 6.5K Ratings

🗓️ 5 December 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s time for us to think about the new year and all that it means. In the wellness and personal-development space, we spend a lot of time focusing on our New Year’s resolutions. But on today’s Dear Gabby, I’m going to tell you why making a resolution is a bad idea—and what you can do instead. Listen to this episode and learn 3 steps to effortlessly manifest in the new year. If you want more support sticking to your New Year’s intention, sign up for my Manifesting Challenge! It starts January 1. DearGabby.com/ManifestingChallenge Get more of my manifesting tips in my best books for manifesting: The Universe Has Your Back https://bit.ly/3OWCQbW and Super Attractor https://bit.ly/3B56B4L If you feel you need additional support, please refer to this list of mental health resources. https://bit.ly/3XQhYXT This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Go to perfectsnacks.com/gabby to get a FREE Perfect Bar today. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby This show is sponsored by BetterHelp. Learn more and save 10% off your first month at BetterHelp.com/deargabby Get smarter CBD from NextEvo Naturals, and get up to 25% off subscription orders of $40 or more at NextEvo.com/podcast, promo code gabby. Produced by Dear Media. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hi there, Gabby here.
0:04.6	This podcast is intended to educate, inspire,
0:08.4	and support you on your personal journey towards inner peace.
0:12.1	I'm not a psychologist or a medical doctor
0:14.9	and do not offer any professional health or medical advice.
0:19.0	If you are suffering from a psychological or medical condition,
0:22.6	please seek help from a qualified health professional.
0:30.3	I can't believe that the holidays are already here.
0:32.4	They're already around the corner and it can be really, really stressful for people.
0:36.8	It can be stressful to see family members if that kicks up a lot of your stuff.
0:40.2	It can be stressful to deal with travel.
0:43.2	It can be stressful to get presents.
0:44.8	It's just a stressful time and as much as it's supposed to be a chill.time,
0:48.4	it can be a little chaotic and particularly stressful times.
0:52.2	I've used CBD to help me sleep, to help me just stay relaxed,
0:56.2	to be in a more zen state.
0:59.1	You can give yourself the ultimate gift of stress-free holidays
1:02.6	with the next EVO Naturals fast absorbing CBD products.
1:06.5	While CBD is an essential component of medical marijuana,
1:09.5	CBD is a non-psychoactive compound.
1:12.8	It doesn't cause any sensations of getting high.
	...

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