Overcome Fear and Unlock Your True Potential: A Guide to Freedom
7 Good Minutes
Clearpath Media Network
4.6 • 700 Ratings
🗓️ 14 July 2025
⏱️ 10 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Fear is not the guardian of your limitations, but the herald of your expansion, appearing at the threshold of every door that leads to a larger version of yourself. |
| 0:10.0 | And that is the thought for today. |
| 0:13.0 | This episode of Seven Good Minutes is being sponsored by Better Help. |
| 0:16.0 | Workplace stress is real, especially these days. |
| 0:20.0 | In fact, 61% of the global workforce reports feeling more stress than ever. |
| 0:25.3 | And while we can't always walk away from work, we can take steps to manage how we carry it. |
| 0:30.5 | For me, a daily walk in the sun, or just pausing to breathe between meetings, helps. |
| 0:36.4 | But sometimes, stress needs a deeper kind of support, |
| 0:39.3 | and that's where therapy comes in. |
| 0:41.3 | BetterHelp is the world's largest online therapy platform, |
| 0:45.3 | with over 30,000 therapists and more than 5 million people served. |
| 0:49.3 | It's designed to fit your life. |
| 0:51.3 | Convenient, flexible, and always just a click away. |
| 0:55.9 | And if you ever want to switch therapists, you can do that at no additional cost. |
| 1:00.4 | As the largest online therapy provider in the world, |
| 1:03.6 | BetterHelp can provide access to mental health professionals with a diverse variety of expertise. |
| 1:09.7 | Unwind from work with BetterHelp. |
| 1:12.5 | Our listeners get 10% off their first month at BetterHelp.com |
| 1:16.2 | slash 7 Good Minutes. |
| 1:18.5 | That's BetterHelp, h-e-l-p.com slash 7 Good Minutes. |
| 1:35.6 | Welcome to 7 Good Minutes. |
| 1:42.2 | Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. |
... |
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