Over-coming childhood trauma, mindfulness, and learning how to be in a relationship with Cory Allen

Jillian on Love

Daylight Media

Society & Culture, Sexuality, Mental Health, Relationships, Health & Fitness

4.8 • 1.5K Ratings

🗓️ 12 December 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episiode, Jillian speaks with Cory Allen, meditation teacher, podcaster, audio engineer and author of "Now Is The Way". Cory overcame some pretty heavy childhood trauma through educating himself on psychology and neuroscience and teaching himself to meditate. Through years of rigorous self-examination and a determination to thrive, he worked hard to unlearn patterns that were a result of the trauma he endured. We talk about his journey, which includes his relationship with his wife -which of course Jillian asked a lot of questions about! Cory Allen: IG: @heycoryallen Website: https://www.cory-allen.com ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:00.0	In today's episode of Julian on Love, I had the pleasure of interviewing
1:05.7	Corey Allen.
1:07.4	Corey Allen is an author, podcast host, and meditation teacher. He wrote the book Now is the Way and hosts the
1:16.2	podcast show The Astral Hustle. And I really love his Instagram. He teaches just these really beautiful words of wisdom
1:27.0	on mindfulness.
1:29.0	I was really curious to interview him also
	...

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